Exam Flashcards

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1
Q

Adhesive capsulitis- pathology

A

frozen shoulder occurs when this capsule thickens and tightens around the shoulder joint, restricting movement

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2
Q

friction protocol

A

pad of finger or thumb, works well for lig of tendon, work from edge towards focal point in muscle/ligament/tendon, 10-20 secs then cease/re-start. after ceasing- effleurage to nearest proximal lymph node

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3
Q

Connective tissue manipulative massage protocol

A

explain discomfort can last 24-48 hours, can prep with effleurage/petrissage, establish bind and push/pull in all direction to identify restriction, hold pinch for 30 secs, use hands to create torque pulls

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4
Q

trigger point protocol

A

stres test= pressure till full pain (7/10)- if Px is equal or increase do not perform, if Px decreaes= suitable for TrP release, explain may cause bruising, downward pressure till px= 7/10 and hold for <30 sec= decreased pain then press deeper till Px increases to 7/10, repeat 2 mins

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5
Q

adhesive capsulitis- predictable clinical assessment findings

A

frozen stage= insidious onset of vague, dull pain at deltoid insertion, pain with Sh movement, pain at night (inability to sleep on affected side), limited AROM/PROM
second stage- patients will complain of stiffness and severe loss of Sh movement
inability to reach above head

Special tests- used to rule out different diagnosis- e.g. empty can impingement test, not specific frozen shoulder test

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6
Q

possible cause- ac

A

immobility during recovery from shoulder injury, more often women, more likely for ages 40-60, diabetes increases risk,

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7
Q

common compensatory movement patterns- AC

A

stiffness in neck can be a compensation from weeks of immobility in the shoulder. Many people will hitch or shrug shoulder

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8
Q

Hyperlordosis- pathology

A

An increase in lordotic angle proportionally increases the shearing strain or stress in the anterior direction and shifts COG anteriorly. Weakness of muscles of the lumbar-pelvic belt can lead to hyperlorosis

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9
Q

hyperlordosis- causes

A

weakness of the trunk, short back muscles, weak thigh, and hamstrings etc., congenital spine deformites, imbalance between the muscles surrounding the pelvic bones (e.g. weak core muscles, weak gluteal muscles), obesity

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10
Q

clinical assessment findings- hyperlordosis

A

LBP- may experince mild to severe to LBP, may experience back spams
stiffness in lumber spine,
severe changes- loss of bladder control, observe Excessive curvature of Lx
refer for X-ray to rule out facet OA

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11
Q

Common movement pattern- hyperlorosis

A

lack of movement through lumber spine during gait cycle. Observe protracted head

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12
Q

Quad strain- pathology

A

A tearing of the muscle fibres caused by over lengthening or over loading. 3 grades- grade 1- minor tear limited dyfunction, grade 3= complete tear.

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13
Q

clinical presentation/ findings- quad strain

A

decreased strength when performing knee ext
grade 1 symptoms= general feeling of tightness, mild discomfort and pain
grade 2- sudden sharp pain, swelling/bruising will be mild, decreased strength and ROM at knee
grade 3- severe sudden pain in quadriceps area, pt unable to walk, severe swelling and significant bruising, muscle contraction= painful
special test= Duncan- Ely test- reduced ROM during test due to pain and stiffness

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14
Q

quad strain causes

A

Over stretching, overuse, poor technique when completing movement, overloading

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15
Q

common compensating movement pattern quad strain

A

antalgic gait due to pain

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16
Q

Hamstring strain- patho

A

caused by rapid extensive contraction or a violent stretch of hamstring muscle group which causes high mechanical stress- results in varying degrees of rupture within the fibres of the musculoteninous unit

17
Q

hamstring strain- clinical finding

A

Decreased ROM in knee ext and flex, decreased ROM on straight leg raise, decreased strength on knee flexion
pain, tenderness, swelling (depending on grade)
grade 1- just a few fibres are damaged- rarley effects muscle power/endurance, stiffness on hamstring
grade 2- approx half fibres torn- symptoms= acute pain, swelling and mild function loss- gait affected
grade 3- more than half muscle fibres ruptured- massive swelling and pain, great muscle weakness

18
Q

hamstring strain- causes

A

over stretching- e.g. during swing phase of gait cycle. Overloading, overuse, poor technique

19
Q

hamstring strain- common compensatory movement pattern

A

antalgic gait- decreased swing phase of gait cycle

20
Q

plantar fasciitis- patho

A

a result of collagen degeneration of the plantar fascia at the origin (calcaneal tuberosity) as well as surrounding structures

21
Q

plantar fascitis- casues

A

overue injury common in runners, weakness/tightness of plantar flexor muscles, reduced dorsiflexion, more risk impact/weight bearing activities e.g. running, can be caused by increased BMI

22
Q

clinical findings- plantar fascitis

A

heel pain with first step in morning or after long periods of NWB, tenderness to the anterior medial heel, limited dorsi flexion, decreased ROM with dorsi flexion, decreased plantar flexion strength

23
Q

plantar fascitis- common compensatory patten

A

antalgic gait- reduced DF during initial contact stage of gait cycle

24
Q

role of STR

A

technique used by massage to restore normal flexibility to a muscle when muscle becomes very tense and shortened- used after muscle warmed up

25
Q

aim of trigger point

A

aim is to deliverately cause the blockage of blood to an area so that upon release, there will be removal of waste products, supplies the necessary oxygen and helps affected tissue to heal. Release areas of stiffness

26
Q

aim of frictions in sport massage

A

help relieve tissue tightess after injury. Commonly used with scar tissue- movement of area will increase blood supply, can optimise quality of scar tissue, can reduce pain