Exam 1 Flashcards
What is the basic structural unit of a muscle?
muscle fiber (Cell)
How many muscle fibers can be individual muscle contain
hundreds and thousands
What does the number of fibers found within the muscle depend on?
The size of the muscle
What are muscle fibers grouped into bundles known as
Fasciculi
What are muscle fibers and Fasciculi bound together by?
Connective tissue
What are the three function of connective tissue?
connects the muscle to bone or other structure,
provides a route thorugh which nerves and blood vessels reach the muscle fibers
Provides a non-contractile framework which allows the contraction of a muscle fiber to be transmitted to bone
What is the delicate connective tissue sheath which surrounds each individual muscle fiber and connects it to individual muscle fiber and connect it adjacent muscle fibers?
Endomysium
What does the endomysium surround and what does it connect?
Surrounds each muscle fiber and connects it to adjacent muscle fibers.
What is a more dense layer of connective tissue which surrounds each fasciculi and divides the muscle into a series of separate compartments.
Perimysium
What does the perimysium surround and divides
Surrounds EACH fasciculi and divides the muscle into a series of separate compartments.
What is a dense layer of connective tissue which surrounds the ENTIRE muscle and separates the muscle from surrounding g tissues organs and other muscles?
Epimysium
What does the epimysium surrounds and separates
Surrounds the ENTIRE muscle and separates the muscle from the surrounding tissues organs and other muscles ?
What layer of connective tissue is continuous with deep fascia in the area and will continue as the tendon of the muscle ?
Epimysium.
What does the epimysium continue a?
It Continue as the tendon of the muscle
Muscle fibers are extremely____ and ___ with nuclei arranged around the __ of the fiber.
Long, Multinucleated periphery
What is the contractile unit of the muscle
Myofibril
How many myofilaments are in each muscle fiber?
Hundred of thousands
What is the tough specialized membrane that contains each muscle fiber ?
Sarcolemma
Adult muscles may be as much as ___ times the diameter that they were at birth
10
Exercise may increase muscle size up to an average of about ___percent
25
What is the term used to describe they type of increase in size of muscle, which due to an increase in the size of each individual muscle fiber ?
Hypertrophy
What is the term used to describe an increase in the size of a muscle due to an actual increase in the number of muscle fibers
Hyperplasia
how is hyperplasia induced
muscle fibers must be subjected to high resistance exercise, which induce injury to the individual fibers that then follow a regenerative process
What is the term used to refer to the cytoplasm of the muscle fiber
Sarcoplasm
The amount of sarcoplasm in the each muscle fiber the same?
No, They will vary from fiber to fiber.
Are the amounts of sarcoplasm in each muscle fiber different
Yes, they will vary from fiber to fiber
What is the difference between dark and light muscle fibers ?
The amount of sarcoplasm within the majority of fiber
Are type 1 fibers darks
Yes
Are type 1 fiber light
No
are type 2 fibers dark
no
are type 2 fibers light ?
Yes
What type of muscle fibers are found in muscles where long sustained or continuous contraction are required
type 1
What type of muscle fibers are associated with endurance activities?
Type 1
What type of muscle fibers are associated with endurance activities ?
Type 1
What type of muscle fibers are associated with relatively high levels of continuous metabolic activity (aerobic Metabolism)
Type 1
What type of muscle fibers are used for quick more powerful activities and thus related to speed and strength
Type 2
What type of muscle fibers are associated with anaerobic metabolism?
Type 2
What type of muscle fibers have large amounts of sarcoplasm and myoglobin?
Type 1
what type of muscle fibers have lesser amounts of sarcoplasm and myoglobin
Type 2
What type of muscle fibers have extensive capillary beds?
type 1
What type of muscle fibers have fewer capillary beds
Type 2
What type of muscle fibers are fast twitch
type 2
What type of muscle fibers are fatigue resistant
type 1
What type of muscle fibers fatigue easier
Type 2
What type of muscle fibers have numerous mitochondria?
Type 1
what type of muscle fibers have less mitochondria?
Type 2
What type of muscle fibers have more fatty acids and less glycogen
Type 1
What type of muscle fibers have more glycogen and less fatty acids
Type 2
What type of muscle fibers atrophy with immobilization
type 1
what type of muscle fibers atrophy with aging?
Type 2
What type of muscle fibers exhibit characteristics which are somewhere between type 1 and type 2 fibers
Intermediate
Intermediate fibers contract faster than type__ but slower that type__
Type 1, Type 2
What type of muscle fibers of intermediate fiber histologically resemble.
Type 2
what type of muscle fibers are in a higher proportion in weight lifters and sprinters
Type 2
What type of muscle fibers are in higher proportion of marathon runners
Type 1
What is the muscle fibers cell membrane
sarcolemma
What is an elaborate tubular network which functions to store and transport calcium ions to the myofibrils ?
Sarcoplasmic reticulum
What is a tubular invagination of the sarcolemma that allows electrical (nerve) impulse to enter the muscle fiber and make their way to the myofibrils ?
transverse tubules (T-System)
What do the Transverse tubules allow for the release of
calcium
What is a red pigment found in the sarcoplasm of a muscle fiber?
myoglobin
What protein gives color to muscle ?
Myoglobin
What protein STORE oxygen for metabolism in muscle fibers?
myoglobin
What molecule does myoglobin have grater affinity for that hemoglobin
Oxygen
What is the contractile apparatus fiber
myofibrils
What are longitudinally oriented bundles of thick and thin filaments
myofilaments
What are myofibrils formed from?
myofilaments
What is the light area in a myofibril?
I-Band
What is the dark area in a myofibril
A-band
What are the light areas in the middle of each dark band ?
H-band
What is the thin dark like down the center of each H-band
M-band
What are the thick dark lines in the middle of each I-band?
z-line
what is the unit of a myofibril
sarcomere
What is the smallest functional unit of a muscle?
sarcomere
What are the anatomical boundaries of one sarcomere
one z-line to the next z-line.
what type of proteins are the main proteins of skeletal muscle?
Actin and myosin
What are the two contractile proteins are where are they found
actin- found mainly in the I-bands
myosin, found mainly in the a-bands
What two proteins react with one another to create movement ( a Contraction)
actin and myosin
What type of proteins act to inhibit the interaction of actin and myosin
Regulatory proteins
What are the two most common regulatory proteins
Troponin and tropomyosin
what is the signal to allow actin and myosin to interact with one another
Calcium
What molecule elimaninates the inhibition caused by the regulatory protein and thus allows muscle contractioni to occur ?
calcium
The nerve impulse from the ____ ____ stimulates the release of calcium from the ____ ____
Transverse Tubules
Sacroplasmic Reticulum
What does Calcium bind on the actin filament
troponin
What occurs to the rest of the regulatory protein when calcium binds to troponin
Tropomyosin changes shape, and exposes they myosin binding site on the actin molecule
What is the fuel of the muscle?
ATP
How does the ATP allow the system to operate ?
Allowing actin and myosin to interact
What are the ATP requirements to release a muscle compared to contracting a muscle
The same
How is the energy provided from ATP
By the breakdown of ATP—-> into ADP and free P ion
In regards to ATP, what is the movement of muscle a result ?
Continuous breakdown and reconstitution of ATP
What does the aerobic pathway take place ?
in the mitochondria
What is the more efficient way to produce ATP in a muscle fiber ?
Aerobic pathway
What is the pathway that creates more energy that is needed for the production of ATP
Aerobic Pathway
What pathway creates excess energy as heat and contributes to keeping the body at its most efficient temperature
Aerobic pathway
What pathway prefers fatty acids to produce ATP
Aerobic pathway