Ergonomics Flashcards

1
Q

What is ergonomic philosophy

A

workstations fits the user rather than the user fits the equipment

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2
Q

What is the goal of ergonomics?

A

achieve a state of musculoskeletal balance that protects the body from repetitive strain and cumulative injury affecting muscles, tendons, and nerves which cause RSI MSDs (musculoskeletal disorders)

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3
Q

List the factors included in the principals of ergonomics

A

-environmental
-equipment
-positioning
-performance
-person level
-personal health and self care

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4
Q

List the ergonomic hazards

A

-awkward postures
-fixed working positions
-force
-repetitive movement

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5
Q

What are the 3 recommended classification of motion

A

Class I: using finger only
Class II: using finger and wrist
Class III: using fingers, wrist, and arm

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6
Q

The head should be distanced how far from the area of viewing

A

15-22 inches

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7
Q

What are the contraindications for supine positioning of patient

A

Meniere’s disease, severe asthma, chronic bronchitis, severe cold or sinusitis, emphysema, congestive heart condition, cerebral vascular ineffeciency, hiatal hernia, pregancy, vertigo

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8
Q

Carpal Tunnel Syndrome (CTS)

A

symptoms:
-nocturnal parasthesia
-numbness of thumb, index, and radial half of ring finger
-weakness of pinch and grasp
-radiating pain
-atrophy of thumb muscles
causes:
-grasping small instruments
-repetitive wrist movement
-forceful movement and strain
risk factors
-repetitive tasks
-women 40-60 years of age
-during pregnancy
-water retention

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9
Q

Thoracic Outlet Syndrome

A

symptoms:
-decreased motor function due to nerve compression & blood flow
cause:
-tilting head forward
-hunching shoulders
-continuously reaching

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10
Q

Surgical Glove Injury

A

symptoms:
-tingling in fingers
-cold extremities
-loss of muscle control and hand strength
-numbness
cause:
-gloves being too tight

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11
Q

Trigger Finger

A

symptoms:
-inability to extend fingers or thumb
cause:
-repetitive use of fingers and hands
-pinching instrument handle

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12
Q

De Quervain’s Syndrome

A

symptoms:
-aching and weakness of thumbs
-pain migrating into forearm
cause
-hand twisting and forceful gripping (causes inflammation of tendons and tendon sheath at base of the thumb)

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13
Q

Rotator’s Cuff Tendinitis

A

symptoms:
-severe pain and impaired function of the shoulder joint
cause:
-holding elbow above waist level and upper arms away from body

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