Ergonomics Flashcards
What is ergonomics
►The science of work – understanding the interactions among humans and other elements of a system
►The study of humans, objects, or machines and the interaction between them
The purpose of OT in ergonomics
Optimize function and work performance through education adaptation
Work related risk factors
Repetition (frequency )
Awkward or sustained posture
Forceful exertion
Contact stress
Extreme temperatures
Vibrations
Intensifiers
►Intensity or magnitude: strength of exposure
►Duration: length of exposure
►Temporal profile: pattern of exposure (workday, work week, etc.)
►Cold temperatures
Work related musculoskeletal disorders are conditions in which
The work environment or work performance contribute to the condition
►The condition is worsened or persists longer due to working conditions
Rotator Cuff Tendinitis
►Subacromial Bursitis
►Lateral Epicondylitis
►Carpal Tunnel Syndrome
►de Quervain’s Disease
►Trigger Finger
►Arthritis
►Pain (back pain most common
Common characteristics
►The causes are multifactorial
►Involve both mechanical and physiologic mechanisms
►Related to intensity and duration of work
►Symptoms can be poorly localized, non-specific, and episodic
Lightning and visions
Set the monitor 90 from a window don’t face the window and don’t have it your back if it’s not possible use a shades
20-20-20 rule this means every 20 minutes look at 20 feet away for 20 seconds
In body in sitting position for long time
Decrease in physical capacity
Increases fatigue
Difficult to turn blood to heart in lower extremity vascular
Decrease lumber lordosis