Energy systems Flashcards
on exam one
1
Q
What does ATP always breakdown to
A
ADP + P
2
Q
When food is turned to ATP it is called
A
bioenergetics or metabolism
3
Q
Carbs and fats in the body are used for
A
energy
4
Q
Proteins in the body are used for
A
build, maintain, repair tissue
5
Q
Substrate
A
the chemical that starts a reaction
6
Q
Intensity and duration have a ____ relationship
A
inverse
7
Q
Every time hydrogen crosses the membrane wall you make
A
ATP
8
Q
What is stage three in oxidative metabolism
A
the electron transport system
9
Q
Why are carbs burnt in anaerobic energy systems?
A
you cannot burn fat in the absence of oxygen
