Energy Systems Flashcards

1
Q

ATP-PC equations

A

ATP —(ATPase)—> ADP + Pi + energy

PC —(creatine kinase)—> C + Pi + energy

ADP + Pi + energy —> ATP

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2
Q

ATP-PC type of reaction

A

anaerobic

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3
Q

ATP-PC site of reaction

A

sarcoplasm in the muscles

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4
Q

food fuel used for ATP-PC

A

creatine phosphate

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5
Q

ATP yield for ATP-PC system

A

1:1

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6
Q

byproducts for ATP-PC system

A

none

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7
Q

intensity & duration of ATP-PC system

A

•high intensity
•around 10s

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8
Q

advantages of ATP-PC system

A

•provides ATP re-synthesis very quickly because PC stored in muscles.
•no need for 02 as its anerobic.
•can provice energy for high intensity activity.
•PC re - synthesises quickly so recovery type is small.
•no harmful byproducts.

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9
Q

disadvantages of ATP-PC system

A

•PC storage in muscles is limited
•only provides energy for 10 - 12 5
•low energy output from input: 1 Molecule of PC produces 1 molecule of ATP

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10
Q

enzymes used in ATP-PC

A

•atpase
•creatine kinase

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11
Q

glycolytic system equation

A

•glycogen (muscle/liver) —(GPP) —> glucose —(PFK)—> pyruvic acid —(LDH)—> lactic acid

•pyruvic acid —> energy —> 2 ATP

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12
Q

type of reaction in glycolytic system

A

anaerobic

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13
Q

glycolytic system site of reaction

A

sarcoplasm

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14
Q

food fuel used in glycolytic system

A

glucose

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15
Q

enzymes in glycolytic

A

•GPP
•PFK
•LDH

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16
Q

glycolytic system atp yield

A

1 glycogen : 2 ATP

17
Q

by product of glycolytic system

A

lactic acid

18
Q

intensity and duration of glycolytic system

A

•high intensity
•20s to 3minutes

19
Q

advantages of glycolytic system

A

•doesn’t require any oxygen
•works for high intensity activity
•yield is better than ATP-PC system
•lasts longer than ATP-PC
•due to high stores of glycogen the system can provides more energy for resynthesis.

20
Q

disadvantages of glycolytic system

A

•produces lactic acid
•denatures enzymes due to lactic acid production
•short duration

21
Q

aerobic system stages

A
  1. glycolysis
    2.krebs cycle
    3.electron transport chain
22
Q

glycolysis equation for aerobic system

A

•glycogen (muscle/liver) —(GPP) —> glucose —(PFK)—> pyruvic acid + coenzyme A —> Acetyl coenzyme A

•pyruvic acid —> energy —> 2 ATP

23
Q

kreb cycle

A

• acetyle coenzyme A + oxaloacetic acid —> citric acid

1.co2 is produced and removed
2. hydrogen atoms are produced
3. 2 ATP
4. regeneration of oxaloacetic acid

24
Q

electron transport chain

A

•in cristace of mitochondria
• H + NAD & FAD = NADH + FADH (hydrogen carriers)
• e- + ETC —> 34 ATP: hydrogen electrons release energy to re-synthesise ATP
• h+ + ETC —> H20: hydrogen ions are oxidised and are removed as water

25
Q

site of reaction aerobic system

A

sarcoplasm, mitochondria and cristae in the mitochondria

26
Q

aerobic system type of reaction

A

aerobic

27
Q

aerobic system food fuel used

A

glucose

28
Q

aerobic system enzymes

A

•GPP
•PFK
•coenzyme A
•lipase

29
Q

aerobic system ATP yield

A

1:38 ATP

30
Q

by-products of aerobic system

A

•co2
•water

31
Q

intensity and duration of aerobic system

A

low intensity long duration

32
Q

strengths of aerobic system

A

•38 ATP in entire system
•potentially infinite
•works for low intensity long duration

33
Q

disadvantages of aerobic system

A

•oxygen is needed so cannot provide energy immediate
•limited to low intensity exercise