Energy Systems Flashcards
ATP-PC equations
ATP —(ATPase)—> ADP + Pi + energy
PC —(creatine kinase)—> C + Pi + energy
ADP + Pi + energy —> ATP
ATP-PC type of reaction
anaerobic
ATP-PC site of reaction
sarcoplasm in the muscles
food fuel used for ATP-PC
creatine phosphate
ATP yield for ATP-PC system
1:1
byproducts for ATP-PC system
none
intensity & duration of ATP-PC system
•high intensity
•around 10s
advantages of ATP-PC system
•provides ATP re-synthesis very quickly because PC stored in muscles.
•no need for 02 as its anerobic.
•can provice energy for high intensity activity.
•PC re - synthesises quickly so recovery type is small.
•no harmful byproducts.
disadvantages of ATP-PC system
•PC storage in muscles is limited
•only provides energy for 10 - 12 5
•low energy output from input: 1 Molecule of PC produces 1 molecule of ATP
enzymes used in ATP-PC
•atpase
•creatine kinase
glycolytic system equation
•glycogen (muscle/liver) —(GPP) —> glucose —(PFK)—> pyruvic acid —(LDH)—> lactic acid
•pyruvic acid —> energy —> 2 ATP
type of reaction in glycolytic system
anaerobic
glycolytic system site of reaction
sarcoplasm
food fuel used in glycolytic system
glucose
enzymes in glycolytic
•GPP
•PFK
•LDH