Energy Systems (1) - 13% Flashcards

1
Q

What is Energy?

A

The capacity to do work (work = force x distance moved)

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2
Q

What are the six types of energy?

A
Heat
Chemical 
Electrical 
Electromagnetic 
Nuclear 
Mechanical
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3
Q

What is the laws of Thermodynamics?

A

Energy can neither be created nor destroyed but only change from one form to another.

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4
Q

What is Catabolism?

A

The breakdown of energy into nutrients realising free energy and electrons.

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5
Q

What is Anabolism?

A

The bonding of electrons and protons, turning small molecules into larger ones.

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6
Q

What 5 functions in the human body energy required to preform?

A
Cell transportation 
Cell growth and repair 
Temperature regulation 
Nerve stimulation 
Muscular contraction
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7
Q

What three energy systems does the body use?

A

ATP - Immediate

Glycolysis System - Short term

Aerobic System - Long term

all three do not operate sequentially bit all operate simultaneously.

Watch youtube video on the reactions needed to form each system

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