Energy continuum Flashcards
1
Q
What is the relative contribution of all three energy systems?
A
ATP.
2
Q
What is the energy continuum?
A
The relative contribution of all three enery systems to he re synthesis of ATP.
3
Q
What is ATP-PC contribution to exercise?
A
Very high intensity and short duration.
4
Q
What is glycolysis systems contribution to exercise?
A
High intensity and short duration.
5
Q
What is aerobic system contribution to exercise?
A
Moderate intensity long duration.
