Endocrine Flashcards
diabetes defintion
impaired metabolism caused by lack of insulin from pancreas or decreased sensitivity of insulin receptors in tissue
causes of diabetes
- type 1 genetic
- type 2 lifestyle, prolonged high blood sugar
- gestational
- CF pancreatic involvement
Type 1 DM prevalence and pathophys
5-10%, commonly diagnosed in children
autoimmune destruction of beta cells leading to lack of insulin production
T1DM treatment
insulin dependent
insulin injections, diet, exercise
DM prevalence in US
11% pop, 37 mil, 8.5 mil undiagnosed
7th leading cause of death
increasing risk with age 65+
more prevalent in valley
rate of amputation in DM patients
10-15% experience diabetic ulcer
60% of diabetic amputees have re amputation
diagnose DM by what criteria?
A1C
fasting plasma GLC
oral GLC tolerance test (gestational)
A1C levels
normal: <5.7
prediabetic: 5.7-6.4
diabetes: 6.5
risk factors for diabetes
smoking
1st degree relative
CV disease Hx
hypertension Hx
Hyperlipidemia Hx
sedentary
45+
women: PCOS, gestational diabetes
obesity
gestational diabetes
increased insulin resistance, increases blood GLC levels
diagnosed in later 1/2
may normalize after birth or remain
tend to deliver large babies
include complications: respiratory, jaundice, hypoglycemia
obesity risk factors
diet
sedentary
genetics
metabolic conditions: hypothyroidism, Cushing, PCOS
poor sleep
meds
prenatal
obesity complications
CV: HTN, CAD, hyperlipidemia, L ventricle dysfunction, cardiomyopathy
Pulmonary: restrictive ling disease, obstructive sleep apnea
GI: GERD, gallstones, fatty liver disease
MSK: OA, PF, altered biomechanics
Cancer: increased risk
T2DM
obesity treatment
lose adipose tissue while maintaining muscle
5-10% weight loss has clinically significant effects
diet modification
increase activity/exercise
gastric bypass
pharm: ozempic
ACSM recommendations for obesity
freq: 5x week aerobic, 2-3 resistance/flexibility
intensity: mod aerobic intensity, 60-70% 1RM
time: 30 min day 150 week aerobic, 2-4 sets 8-12 reps, 10-30 s 2-4x stretch
type: prolonged rhythmic aerobic, resistance machine/free weights, static/dynamic/PNF stretching
metabolic syndrome
5 risk factors with 3 or more confirming diagnosis
1. abdominal obesity
2. high triglycerides >150
3. low HDL women <50, Men <40
4. elevated BP >130/85
5. elevated fasting GLC >100