Emotion, Stress, Motivation, Addiction Flashcards
What is emotion?
A temporary subjective experience based on your physiological arousal, your interpretation of the recent events, and your behavioural response
What three factors interact your form your emotional expression?
Physiology, cognition, and behaviour
What does the physiological component of emotion refer to?
The body’s physical changes in response to a situation
What does the cognitive component of emotion account for?
A person’s interpretation of the situation
Why does the behavioural component Account for emotion?
Includes the bodily expression of emotion, both observed in others and felt within one’s own body
What does the James Lange Theory of emotion postulate?
Physiological arousal and behavioural response PRECEDE the experience of emotion
What does the Cannon Bard theory of emotion postulate?
Physiological response and conscious awareness of the emotion are both experienced simultaneously
What is another term for the Schachter-singer theory of emotion?
Two factor theory
What does the Schachter-singer theory of emotion postulate?
Cognitive evaluation of one’s physiological arousal results and experience of emotion
How does the Schachter-singer theory of emotion explain a reaction to an event? (Two factors giving direction)
Physiological arousal and cognitive appraisal
The idea that previously arousing events can affect one’s reaction to the next event is called?
Spillover effect
What are the two main biological components that play a role in perceiving emotion?
Autonomic nervous system and the limbic system
What is the autonomic nervous system?
Involuntary subdivision of the peripheral nervous system that prepares the body to act or react to emotionally stimulating event
What are the two divisions of the autonomic nervous system?
Sympathetic nervous system and parasympathetic nervous system
What nervous system division is responsible for the fight or flight response?
Sympathetic nervous system
Which division of the nervous system is responsible for rest and digest?
Parasympathetic nervous system
That I will never never assistant influences many organisms including?
Eyes, salivary glands, heart, lungs, adrenal gland, liver, gastrointestinal tract, and bladder
When the sympathetic nervous system is activated, the physiological changes that occur do what with the bodies energy?
Dave are all of the bodies energy toward escaping
What system is composed of a variety of other structures and is located above the brainstem and below the cerebral cortex?
Limbic system
What for main structures of the limbic system are responsible for emotion?
Hypothalamus, thalamus, hippocampus, and amygdala
What does the hypothalamus do in terms of emotion?
It is responsible for regulating the autonomic nervous system; By controlling the endocrine system and regulating the release of hormones it influences the physiological component of emotion
What body system (not nervous system) does the hypothalamus regulate? What does this allow for the hypothalamus to influence?
By controlling the endocrine system and regulating the release of hormones it influences the physiological component of emotion
What does the thalamus do?
It is the primary really station for almost all sensory input in the brain
What sensory information is processed by the valourous where is directed to? And where is its final destination?
Amygdala; appropriate location within the cerebral cortex
Why does the thalamus play a role in emotion?
It plays a vital role in sensation and perception
What structure in the brain is responsible for memory formation?
Hippocampus
Which structure in the brain transfer short-term memories into long-term memory storage?
Hippocampus
Without the campus, what type of new memories could not be acquired?
Explicit
What is an Almond shaped bilateral structure responsible for assessing especially stimulating events as well as forming emotional memories?
Amygdala
While an unprocessed sensory stimulus has not reached the cerebral cortex, what is the amygdala responsible for?
Instantaneous response to an emotional event; simultaneously sending signals to the hypothalamus for processing
What effect does destroying the amygdala have? What effect does stimulating the amygdala have?
Destruction leads to tameness and a mellowed effect; stimulation leads to intense emotions, especially fear, aggression, and violence
How does Kluver-Bucy syndrome arise?
Bilateral destruction of both amygdalae
What is the result of Kluver- Bucy syndrome?
Flat affect, hyperorality (compulsion to put things in ones mouth) hyper sexuality and behavioural disinhibition
What body part is responsible for emotional learning?
Amygdala
What are the two ways sensory information processed in the thalamus reaches the amygdala? Which pathway is faster?
1) While an unprocessed sensory stimulus has not yet reached the cerebral cortex, the amygdala is responsible for the instantaneous response to emotional event simultaneously sending signals to the hypothalamus for processing
2) thalamus to cerebral cortex
First is faster pathway
Is the cerebral cortex part of the limbic system?
No
What organ plays a role in the cognitive component of emotion?
Cerebral cortex
Of the two sensory processing pathways from thalamus to the amygdala, which is the faster pathway? Which is the higher order pathway and why?
Thalamus to amygdala is faster because it is an automatic response; thalamus to cerebral cortex is the higher order path because it involves higher order processing.
What section of the brain functions in decision-making, problem-solving, and behavioural control?
Prefrontal cortex
What part of the brain controls how we interpret situation and thus how we emotionally respond to it?
Prefrontal cortex
What is the difference between the amygdala and cerebral cortex in emotional processing?
Amygdala gives a first response (often anger or aggression)
Cerebral cortex thinks through an emotional response
What are the six universal emotions?
Happiness, surprise, fear, sadness, anger, disgust
How do moods differ from emotions ?
Moods are of much longer duration and are typically less intense
Our moods or emotions more likely to be triggered by a specific stimulus?
Emotions
What are the two types of moods?
Positive or negative (good or bad)
What are the two adaptive functions of emotion?
Motivation and communication
What is a state of mental and physical tension caused by a threatening or demanding situation?
Stress
What is the largest factor that determines whether a situation is stressful or not?
Our appraisal of the situation
What is an appraisal?
Evaluation of life’s events based on experience, instinct, and personality
When our appraisal of the situation exceeds our ability to cope, what do we perceive the situation as?
Stressful
What is the stimulus that causes stress known as?
Stressor
What three or’s can a stressor be?
Positive or negative
Acute or chronic
Physical or psychological
What do negative stressors induce?
Anxiety, decreased performance, and physiological damage
What are positive stressors associated with?
Excitement, increased performance, and motivation
What is a short-term and discrete type of stressor?
Acute stressor
What is it long term and damaging type of stressor?
Chronic stressor
Stress always has what two components?
Psychological and physical component
What does a physical stressor do?
Places strain on the body
What does a psychological stressor do?
Places strain on the mind
What are the four different types of stressors?
Catastrophes, major life events, Microstressors, and ambient stressors
What are unforeseen events that cause a great degree of stress such as natural disasters and wars?
Catastrophes
What are rare positive or negative changes such as divorce, marriage, or the death of a family member?
Major life events
What are microstressors?
Daily hassles, including daily annoyances of day-to-day life that can be stressful
What are ambient stressors?
Global challenges that that individuals on a subconscious level, such as pollution, crime, city noise, and cultural expectations
The response to stressors has what four types of effects?
Physiological, emotional, behavioural, and psychological
What does that physiological component of stress response account for?
Physical changes to the body
When a person is faced with a challenge or threat, the body transitions to one of what two responses?
Fight - or – flight
Tend – and – befriend
During the fight or flight response, what does the body do?
The body prepares itself for stress by diverting energy to the vital organs needed for escape
What is the sympathetic nervous system a division of?
Autonomic nervous system
What does the endocrine system release during the fight or flight response?
Medulla of Adrenal glands–Catecholamines such as epinephrine and norepinephrine
Cortex of Adrenal Glands–cortisol
How is the sympathetic nervous system initiate the response to the fight or flight reaction?
Increase in heart rate, respiratory rate and peripheral Vasoconstriction to increase the oxygen in blood supply and to expel carbon dioxide.
Reduces functions that are not vital to recovering from the stressor
What is the tend – or – befriend response?
A behavioural response to stress characterised by seeking social support and caring for offspring
During stress hormone is released? Where is this released from? And what does this hormone do?
Oxytocin; posterior pituitary hormone; plays a role in intimacy, bonding, and attachment
Why is the tend – or – befriend response considered more female orientated?
Estridge and enhances the effects of oxytocin and females have higher levels of estrogen
What did Hans Selye propose?
General Adaption Syndrome
What does the general adaption syndrome stress model explain?
Explains the three distinct stages of the reaction to stress
What are the three stages of the general adaptation syndrome ?
1) alarm
2) resistance
3) exhaustion
What is the alarm phase of GAS?
The initial reaction to the presence of a stressor
What is the resistance phase of GAS?
The body is flooded with hormones. Although not as intense as the immediate arousal of the alarm phase, the body continues its response as the body gradually grows weaker.
What happens in the exhaustion phase of GAS?
The body become drained of its energy store and loses its ability to respond to the stressor
What does the body become susceptible to in the exhaustion phase of GAS?
Illness, tissue and muscle damage, and possibly death
What does the hypothalamic pituitary adrenal axis (HPA Axis) do?
Controls the stress response and mediates the general adaption syndrome
What is the HPA axis a circulation of?
A circulatory system of hormonal control is between the hypothalamus, but with a glands, and adrenal glands
What is the HPA axis responsible for the release of and the inhibition of?
Release of glucocorticoids
Inhibition of The immune system in the presence of glucose to focus all attention on a stressor
Outline the steps of the HPA axis.
1) para ventricular nucleus of the hypothalamus releases corticotropin releasing hormone (CRH) in response to a stressor
2) CRH acts on the anterior pituitary gland and stimulates the release of adrenocorticotropic hormone
3) ACTH acts on the adrenal cortex stimulating the release of glucocorticoid hormones (specifically cortisol) into the blood stream
4) The release of cortisol initiates a negative feedback loop, acting back on the hypothalamus and anterior pituitary to suppress the release of CRH and ACTH
What is cortisol?
A major stress hormone that suppresses the immune response and breaks down glycogen into glucose for energy
What do you chronically high blood glucose levels result in?
Diabetes
What is cortisol increase in the blood?
Glucose levels
What is diabetes?
Are metabolic disease characterised by high blood glucose levels for a prolonged period of time
What does cortisol do to the immune system?
Weakens the immune system by preventing inflammation, making the body more susceptible to infection and increasing the time it takes for a wound to heal
What is hypertension?
Prolonged high blood pressure
What are coronary arteries?
Arteries supplying a heart with blood
What is lumen in the arteries?
Open space of the vessel
Plaque buildup in the coronary arteries progressively narrowing the lumen of the arteries reducing bloodflow results in what disease?
Coronary artery disease
What is the end stage of coronary artery disease? What is this?
Heart attack; cessation of bloodflow to the heart resulting in cardiac tissue death from lack of oxygen
Can stress affect male and female reproduction?
Yes
What is gonadotropin releasing hormone responsible for in females?
Stimulating there release of LH and FSH (hormones responsible for the reproductive process)
What does stress do to levels of Gonadotropin releasing hormone? What does this in turn do?
Decreases levels of GnRH and subsequently levels of LH and FSH in the body; this results in lower levels of estrogen and progesterone, as well as irregular menstrual cycles; eggs are not released and it is more difficult to become pregnant
What do high levels of cortisol do in males?
High levels of cortisol inhibit the production of testosterone; chronic stress can eventually lead to decreased from production or maturation of sperm as well as importancy, or erectile dysfunction
When a stressor is present, we are staying ability become strained and requires what mechanism to restore it?
Compensatory mechanism, stress response
What is eustress? What can it do?
Positive stress; increased performance, concentration, resilience, and motivation
What is an example of the body adapting to stress?
Running a marathon, without training the body may fail, but with training the body will not find the experience so stressful
What is depression?
A mood disorder characterised by feelings of sadness and loss of interest in activities that are normally considered enjoyable
What is the loss of interest in enjoyable activities due to depression called?
Anhedonia
What are some of the factors leading to depression?
Genetic, cognitive, behavioural
What mood disorder can high levels of stress lead to?
Depression
What is anxiety?
A state of inner turmoil characterised by nervousness, worry, and unease.
What is the type of anxiety disorder characterised by repetitive obsessions and compulsions
Obsessive compulsive disorder
What type of anxiety disorder is characterised by an extreme, irrational fear towards a specific stimulus?
Phobic disorders
When does PTSD develop?
It develops after a person is exposed to a traumatic event