Emotion, Memory, Stress Flashcards
What is the episodic buffer of working memory?
A component of working memory that is responsible for integrating information from the phonological loop and the visuospatial sketchpad and serving as a bridge to long-term memory.
What is the central executive component of working memory?
It is a component responsible for active inhibition of useless information, direct attention to useful information, decision-making, problem-solving, and arithmetic in real time.
What is the phonological logical loop of working memory?
A component of working memory responsible for keeping auditory information active in consciousness.
What is the visuospatial sketchpad of working memory?
It Is the component of working memory that is responsible for keeping visual and spatial information active in consciousness.
What are the defining characteristics of a flashbulb memory?
It is a vivid, detailed recollection/memory of an event that was extremely emotional, distinct, or significant to the individual. individuals feel extremely confident about the memory, but the actual accuracy is not 100%.
What is General adaptation syndrome (GAS)?
A model that describes how the body reacts to stress in 3 stages.
Alarm stage - Occurs first few minutes of stress response/ body’s initial fight of flight response
Resistance stage - can last hours, days, or months; body resists the stressor
Exhaustion stage - body gets exhausted in resisting the stressor for too long, so resistance to stress decreases. This can lead to depression & other health concerns.
*Says that this model applies to all different kinds of stressors. Isn’t dependent on 1 specific type of stressor.
Encoding
The act of moving information from temporary working memory to long-term memory
What are the primary types of stressors?
Daily life stressors - getting a flat tire
Personal events - getting married, having a child, divorce, job change
Ambient stressors - examples include pollution in the city
Cataclysmic events - caused by extreme events like war, epidemics, natural disasters
What does the Schachter singer theory of emotion say?
It says that in order for an emotion to occur, there must first be a physiological response and a cognitive interpretation of that response, which then causes an emotion to come about.
Emphasizes how physiological responses and cognition dependent on one another.
What are the three components of emotion?
Physiological - how the body responds
Cognitive - how/what we think about our emotions
Behavioral - how we act upon and express our emotions
DAAA mnemonic for behavioral and emotional effects of stress
Depression
Anger
Anxiety
Addiction
What are the physical effects of stress?
Cardiovascular effects - hypertension, CAD, vascular disease, high blood sugar
Immune system effects - increased inflammation, immune suppression
Reproductive effects - changes in hormone levels, fertility issues, erectile dysfunction
Which emotions are associated with the left hemisphere?
Positive emotions - sociable, interested, joyful
What emotions are associated with the right hemisphere?
Negative emotions - loneliness, sadness, fear
What are the seven universal emotions?
Sadness, happiness, fear, disgust, anger, surprise, joy
Yerkes-Dodson Law
States that performance increases with arousal. However, there is an optimal level of arousal that is preferred. Arousal is too high or too low, then performance decreases.
What is the difference between a mood and an emotion?
An emotion is more specific, short-lived, and can be easily identifiable by people from all cultures.
A mood is more longer lasting, general such as good or bad, and not as easily distinguished.
The hypothalamus controls what aspect of emotion?
Physiological aspects, such as sympathetic or parasympathetic activation causing changes in heart rate, blood pressure, respiratory rate.
The prefrontal cortex is responsible for what components of emotion?
The cognitive and behavioral components
What is prospective memory?
It is remembering that you have to do a task in the future
What is intrusion error?
This occurs when a person includes a false detail in the original memory which actually came from a different memory.
What is the misinformation effect?
It is when a persons recall of memory is clouded by information from an outside source which is injected into the memory.
What is synaptic pruning?
It is when the brain strengthens synapses between neurons that fire frequently and gets rid of/weakens synapses between neurons that don’t fire often.
Explain the life of a memory from when it occurs to where it goes in the end
It begins as a sensory memory in the projection area of a given sensory modality. For example, a visual memory would begin in the occipital lobe or auditory memory would begin in the temporal lobe. Then it gets transferred to the hippocampus where it is manipulated through the working memory. The working memory serves as a bridge to long-term memory where it is stored for later recall.