Emotion-Focused Therapy Flashcards
Greenber’s view of humanity
Humans are profoundly shaped/organized by emotional experiences.
Process of change
Change emotions with emotions
- enhance emotional intelligence
- affect regulation
EFT is a synthesis of what two theories?
Peron-centered relationship with more active Gestalt interventions.
____________ a foundational unit of emotional experience and meaning.
Emotional schema
EFT helps people…
become aware of their feelings, find better ways of coping with their feelings, and transform old emotional responses into new ones.
Two-chair work accomplishes what
a client to overcome a split or polarity in their personality, Allows them to alternate between two parts of themselves.
Some causes of psychopathology
Inability to effect changes in one’s environment, leading to stress.
Avoiding/disowning emotions - leading to disorientation or incongruence.
Problems in regulating the intensity of emotions/coping.
