Elderly People Flashcards
Specific nutrition recommendations for elderly (4)
10 ug/d vitamin D
Low salt food
1.5l of fluids per day
2.4 ug/d vitamin B12 (USA only)
Why do energy requirements decline with age?(2)
Lower BMR
Lower PA levels
Derviticulosis (4)
Loss of colon motility increases pressure needed to move stools
Formation of pouches in colon wall
Retention of faecal material
Infection results in deverticulitis
Causes of anaemia in the elderly (5)
Iron deficiency Acute haemorrhage B12/folate deficiency Bone marrow defects Leukaemia
Nutrients that give cause to concern for malnutrition (6)
Iron Zinc Calcium Vitamin D Folate B12 B6
Primary factors that promote malnutrition (7)
Poverty Social isolation Poor mental health Physical infirmity Chronic ill health Institutional living Poor knowledge of food
Secondary factors that promote malnutrition (4)
Poor dentition
Reduced appetite
Reduced absorption
Medication
Ways to improve nutrition in the elderly (5)
Variety Meal timing and frequency Food presentation Social occasions Providing opportunities for PA
Why may elderly require more protein (3)
Protein turnover is more Rapid
Muscle protein is lost with age
Which impairs ability to respond to trauma and infection
How does mental health increase risk of malnutrition (3)
Depression less to reduced nutrient intakes
This results in nutrient deficiencies
Which contributes to depression
PEM and disease relationship (6)
Infection Low intakes Poor nutritional status PEM Impaired immunity (back to infection) Morbidity Poor nutritional status