Elderly People Flashcards

1
Q

Specific nutrition recommendations for elderly (4)

A

10 ug/d vitamin D
Low salt food
1.5l of fluids per day
2.4 ug/d vitamin B12 (USA only)

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2
Q

Why do energy requirements decline with age?(2)

A

Lower BMR

Lower PA levels

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3
Q

Derviticulosis (4)

A

Loss of colon motility increases pressure needed to move stools

Formation of pouches in colon wall

Retention of faecal material

Infection results in deverticulitis

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4
Q

Causes of anaemia in the elderly (5)

A
Iron deficiency 
Acute haemorrhage 
B12/folate deficiency 
Bone marrow defects 
Leukaemia
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5
Q

Nutrients that give cause to concern for malnutrition (6)

A
Iron 
Zinc
Calcium 
Vitamin D
Folate 
B12
B6
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6
Q

Primary factors that promote malnutrition (7)

A
Poverty 
Social isolation 
Poor mental health 
Physical infirmity 
Chronic ill health 
Institutional living 
Poor knowledge of food
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7
Q

Secondary factors that promote malnutrition (4)

A

Poor dentition
Reduced appetite
Reduced absorption
Medication

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8
Q

Ways to improve nutrition in the elderly (5)

A
Variety
Meal timing and frequency 
Food presentation 
Social occasions 
Providing opportunities for PA
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9
Q

Why may elderly require more protein (3)

A

Protein turnover is more Rapid
Muscle protein is lost with age
Which impairs ability to respond to trauma and infection

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10
Q

How does mental health increase risk of malnutrition (3)

A

Depression less to reduced nutrient intakes
This results in nutrient deficiencies
Which contributes to depression

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11
Q

PEM and disease relationship (6)

A
Infection 
Low intakes 
Poor nutritional status 
PEM
Impaired immunity (back to infection) 
Morbidity 
Poor nutritional status
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