Eggs Flashcards
1
Q
Contribution of eggs to the diet (8)
A
HBV protein Meat alternative Economical Saturated fat Easy to digest Vitamins B2, B12, A, D, E, K Versatile Cook quickly
2
Q
8 things that must be on an egg box
A
Country of origin Name, address and registration number of producer Quantity Quality Week number Use-by date Storage instructions Quality assured mark
3
Q
Guidelines for buying eggs (6)
A
From a clean, hygienic shop EQAS symbol Use-by date Inspect shells Heavy for size Choose free range or organic
4
Q
Guidelines for storing eggs (5)
A
Egg compartment of fridge Pointed end down Avoid storing near strong smelling foods Keep whites in airtight container in fridge Yolks in water in the fridge
5
Q
Effects of heat on eggs (4)
A
Protein coagulates
Bacteria destroyed
Loss of b vitamins
Egg white goes opaque
6
Q
Effects of overcooking on eggs (4)
A
Curdling
Green ring of iron sulphide around yolk
Yolk goes crumbly
White goes rubbery