Eggs Flashcards

1
Q

Contribution of eggs to the diet (8)

A
HBV protein
Meat alternative
Economical
Saturated fat
Easy to digest
Vitamins B2, B12, A, D, E, K
Versatile
Cook quickly
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2
Q

8 things that must be on an egg box

A
Country of origin
Name, address and registration number of producer
Quantity
Quality
Week number
Use-by date
Storage instructions
Quality assured mark
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3
Q

Guidelines for buying eggs (6)

A
From a clean, hygienic shop
EQAS symbol
Use-by date
Inspect shells
Heavy for size
Choose free range or organic
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4
Q

Guidelines for storing eggs (5)

A
Egg compartment of fridge
Pointed end down
Avoid storing near strong smelling foods
Keep whites in airtight container in fridge
Yolks in water in the fridge
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5
Q

Effects of heat on eggs (4)

A

Protein coagulates
Bacteria destroyed
Loss of b vitamins
Egg white goes opaque

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6
Q

Effects of overcooking on eggs (4)

A

Curdling
Green ring of iron sulphide around yolk
Yolk goes crumbly
White goes rubbery

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