Effects of Maltreatment Socio-Emotional: Emotion Regulation and Peers Flashcards
What are the 6 basic emotions?
fear
disgust
anger
surprise
happiness
sadness
How are emotions evolutionary
- Fear can keep us safe! (Fight or flight response)
- Emotions may promote prosocial behaviors and can motivate us to help others, function as a cooperative society, etc
What are the three major components of Normative Emotion Development?
Emotion Recognition
Emotion Expression
Emotion Regulation
What is emotion recognition?
The ability to accurately recognize and identify emotional expressions in others
- You see facial cues and you can make predictions of what is likely to happen next
- Your experiences shape your predictions
What is Normative Development in Emotion Recognition
-Complex process
-Influenced by child experiences, expectations, & learning
-Females are generally more accurate at labeling facial expressions of emotion than males in childhood and adulthood
- Typically, children are first able to accurately identify happy faces, followed by sad and angry, then fear and surprise; neutral faces are challenging for young children to identify
- Typical children and adults attend to happy, fearful, and angry faces similarly (some biases to angry/fearful faces in adults, as an evolutionary process to alert us to possible danger in the environment)
What is Emotion Expression
- Showing emotion that is appropriate to the situation
-Ideally, the expression on one’s face matches the emotion being experienced (as opposed to smiling to cover anger; these mismatched emotional expressions are common to pathology)
- Sometimes it is adaptive to disguise your emotions
What is Normative Development in Emotion Expression?
- Young children will often behave according to their current emotional status (as would be expected, sad children may cry, angry children may pout or tantrum, etc)
- Kids aren’t always great at knowing how they feel or how to appropriately express themselves, they learn this process from caregivers who help regulate emotion expression
What is Emotion Regulation?
The process of controlling (regulating) the expression, magnitude, or duration of an emotional response in order to accomplish specific goals or meet situation demands
- We need to regulate positive emotions also
What is the Emotion Regulation strategy of Avoidance or Distraction?
Avoidance or distraction: avoiding situations that may make you feel uncomfortable/unhappy/scared, a form of attentional deployment
What is the Emotion Regulation strategy of Suppression
Suppression: suppressing or burying thoughts that are scary or remind you of painful things
What is the Emotion Regulation strategy of Worry and Rumination
Worry & Rumination: examples of attentional deployment where one focuses on the negative without productively solving problems
What is the Emotion Regulation strategy of Reappraisal/Reframing
Reappraisal/reframing: Thinking of a situation in a new way (“Jane didn’t wave back at me the other day on campus, I guess she could be mad at me, but it’s also possible she just didn’t see me because she’s so busy these days”)
What is the Emotion Regulation strategy of Humor
Humor: an effective strategy that can upregulate positive emotions & downregulate negative ones; may also be used as a form of avoidance
What is Normative Development in Emotion Regulation
- Effective emotion regulation: Children can flexibly use a range of socially appropriate responses to deal with demands of a situation that elicit negative emotions
- Even in infancy, emotion regulation can be seen as attempts to self-soothe
-Older children may use distraction or more advanced self-soothing behaviors such as singing to self when upset
What are the intrinsic influences Development of Emotion?
Temperament
Biological factors (stress reactivity)
Distress intolerance