Effects of heat and cold Flashcards

1
Q

At what temperature drop will HYPOTHERMIA most likely prove fatal?

A

26C (but resuscitation has been successful at 10C)

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2
Q

4 types of casualty at increased risk from HYPOTHERMIA

A
  • babies / young children - hypothalamus not fully developed, can catch hypothermia even in a cold room
  • elderly / ifirm - produce less body heat, core cools faster
  • wet clothing / cold water - water conducts heat away from the body
  • improperly clothed in windy conditions
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3
Q

HYPOTHERMIA

- 5 signs + symptoms

A
  • pale, cold skin
  • shivering at first, then muscle stiffness
  • slowing of body functions (breathing, speech, thought, pulse)
  • lethargy, confusion, dizziness (not unlike drunkeness)
  • lowered response levels, unconsciousness, death
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4
Q

HYPOTHERMIA
- treatment (unconscious casualty)

(5 things)

A
  • open airway + check breathing, resuscitate if required
  • call emergency services
  • gently place in recovery position
  • blankets around casualty (protect from cold ground, protect head)
  • constantly monitor breathing
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5
Q

how can you monitor pulse on a HYPOTHERMIA casualty?

A

often you can’t, it’s too faint. monitor breathing instead - if breathing normally, can assume heart is beating

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6
Q

HYPOTHERMIA

- 4 DON’TS

A
  • give alcohol (dilutes blood vessels, makes casualty colder)
  • place direct source of heat on/next to casualty (draws blood to the skin, dilutes blood pressure, weakens heart)
  • warm babies or elderly too quickly (e.g. in a hot bath)
  • move too much (risk of ventricular fibrilation leading to cardiac arrest, slightest jolt can induce condition)
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7
Q

HYPOTHERMIA
- treatment (conscious casualty)

(6 things)

A
  • try to warm casualty (replace wet clothing, cover head, find shelter, warm room if indoors)
  • use blankets / survival bag if available
  • use your body heat to warm casualty
  • warm drinks, high energy food (e.g. chocolate)
  • seek medical advice for elderly, child or if in doubt
  • if severe, call emergency services
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8
Q

extra considerations for HYPOTHERMIA, especially elderly

A

there could be another underlying condition you need to treat (e.g. stroke, heart attack, underactive thyroid)

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9
Q

FROSTBITE

- 4 signs or symptoms

A
  • pins + needles, followed by numbness
  • hardening + stiffening of the skin
  • skin colour change: white to blue to black
  • on recovery: injury becomes hot, red, blistered, painful
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10
Q

FROSTBITE
- treatment

(5 things)

A
  • GENTLY remove rings + watches
  • stop freezing becoming worse (if still outside) by holding limb under their arm or in your hands
  • place injury in warm water (test temperature with elbow, not your cold hand)
  • adult can take two paracetamol for pain
  • take to hospital
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11
Q

FROSTBITE

- 3 DON’TS

A
  • rub affected area (can cause damage)
  • use direct or dry heat to warm injury
  • re-warm injury if there’s a chance of re-freezing (move somewhere warm first)
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12
Q

HEAT EXHAUSTION

- 6 signs + symptoms

A
  • confusion, dizziness
  • pale, sweaty skin
  • nausea, loss of appetite, vomiting
  • fast, weak pulse + breathing
  • cramps in arms, legs, abdomen
  • may say they feel ‘cold’ but will be hot to touch
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13
Q

HEAT EXHAUSTION
- treatment

(5 things)

A
  • take casualty to cool place
  • remove excessive clothing
  • lay casualty down
  • rehydrate (plenty of water, Dioralyte, isotonic drinks)
  • obtain medical advice (even if quick recovery)
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14
Q

HEAT EXHAUSTION
- treatment if condition worsens

(4 things)

A
  • place in recovery position
  • monitor breathing
  • call emergency services
  • treat for HEAT STROKE
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15
Q

HEAT STROKE

- 8 signs + symptoms

A
  • severe confusion + restlessness
  • flushed, hot, dry skin (NO SWEATING)
  • strong, fast pulse
  • throbbing headache
  • dizziness
  • nausea, vomiting
  • reduced response levels, to unconsciousness
  • possible seizures if unconscious
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16
Q

HEAT STROKE
- treatment

(3 things)

A
  • move to cool, shaded area
  • call emergency services
  • cool casualty rapidly
17
Q

HEATSTROKE

- 4 methods of cooling

A
  • remove outer clothes, cover in cold wet sheet (replace with dry sheet once temperature returns to normal)
  • sponge with tepid water + fan to evaporate
  • spray with hosepipe
  • cold shower (if conscious enough)
18
Q

how to use an ‘old fashioned’ thermometer
- 7 tips

(modern disposable strip thermometers have manufacturers instructions)

A
  • properly clean before/after use
  • hold at opposite end to silver mercury bulb
  • shake until reading falls below 35C
  • place under tongue of (conscious) adult
  • place under armpit of child
  • keep in place for 3 mins
  • read temperature at level to which mercury has risen