eating disorders & sleep-wake disorders Flashcards

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1
Q

eating disorder

A

persistent disturbance of eating or eating-related disorder that results in altered consumption or absorption of food that causes distress and ___

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2
Q

anorexia nervosa

A

onset often associated with a stressful life event
restricting of food intake that results in significantly low body weight
intense fear of gaining weight/becoming fat despite low body weight
disturbance at body image - body dysmorphia
disorder of EXTREME CONTROL
weight loss thought of as a challenge

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3
Q

subtypes of anorexia nervosa

A

restricting type - use of dieting, fasting, and/or excessive exercise to lose weight
binge-eating/purging type - binge eating (ONLY for that person, actually a regular amount of food) then self-induced vomiting by various means

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4
Q

anorexia nervosa - medical complications

A

emaciation - extremely low body weight
amenorrhea - cessation of menstruation
anemia
low blood pressure
hypothermia - lowered body temp
bradycardia - slowed heart rate
dry, cracked, or yellowed skin from lack of nutrition
lanugo - fine downy hair covering to warm the body
enlargement of salivary glands
elevated suicide risk

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5
Q

bulimia nervosa

A

recurrent episodes of binge-eating (LARGE amounts of food) - more than is typical within a 2 hour period
recurrent inappropriate compensatory behaviors to prevent weight gain (self-induced vomiting, fasting, excessive exercise) - directly related to binge period
LACK OF CONTROL disorder
of or above normal weight
behaviors occur at least once a week for 3 months

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6
Q

medical complications - bulimia nervosa

A

fluid & electrolyte disturbance
esophageal tears from frequent vomiting
gastic rupture
cardiac irregularities
GI complications
mouth/skin irritation
scars on back of hands from teeth
damage to tooth enamel
elevated suicide risk

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7
Q

causal factors for eating disorders: socio-cultural, emotional, learning, cognitive, family, biological

A

socio-cultural: societal pressures/expectations to look a certain way
emotional: refocusing emotions on food or body
learning: weight phobia, role of negative reinforcement (relief from anxiety about weight gain by avoiding food)
cognitive: perfectionism, distorted thinking
family factors: controlling families, punishing families, family conflict
biological factors: serotonin

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8
Q

treatment of eating disorders

A

hospitalization
behavioral therapy
cognitive behavioral therapy
interpersonal therapy

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9
Q

sleep cycles

A

EEG technology began study of sleep
stages:
1. start to feel drowsy
2. light but deeper
3. even deeper
4. deepest sleep, hard to wake
REM - occurs after one sleep cycle

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10
Q

sleep-wake disorders

A

insomnia
hypersomnolence
narcolepsy
parasomnia
breathing-related

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11
Q

insomnia disorder

A

difficulty falling asleep, staying asleep, or getting restorative sleep (3 and 4)

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12
Q

hypersomnolence disorder

A

excessive daytime sleepiness, excessive night time sleep
doesn’t feel the restorative effects of sleep

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13
Q

narcolepsy

A

sudden intrusions of REM sleep
cataplexy - loss of muscle tone so person crumples
almost always results from a loss of hypothalamic hypocretin, a neuropeptide

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14
Q

breathing-related sleep-wake disorders

A

obstructive sleep apnea hypopnea
central sleep apnea
sleep-related hypoventilation

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15
Q

obstructive sleep apnea hypopnea

A

sleep is repeatedly disrupted by difficulty breathing regularly
abnormally slow, shallow breathing
obesity can cause this
Cpap machine regulates breathing

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16
Q

central sleep apnea

A

same symptoms but 5 or more apneas per hour

17
Q

sleep-related hypoventilation

A

decreased respiration during sleep
co-occurring with mood disorders or other disorders

18
Q

circadian rhythm sleep-wake disorder

A

person experiences persistent disruption of their normal sleep-wake cycle

19
Q

parasomnias

A

experienced by someone outside of the person
sleepwalking
sleep terrors
nightmare disorder

20
Q

sleepwalking disorders

A

occurs during stage 4 sleep - really dangerous
repeated episodes to meet criteria for disorder
can’t remember what occurred during the episode

21
Q

sleep terrors

A

almost exclusively seen in children
repeated episodes of abrupt awakening with a panicky scream
intense fear, arousal symptoms
occur in lighter sleep stages
almost always related to some stressor in the child’s life that isn’t being addressed

22
Q

nightmare disorder

A

repeated episodes of extended and extremely dysphoric nightmares
REM sleep
rapid awakening, significant stress
nightmares easy to recall
impairing and distressing