DM2 Flashcards
DM nutrition mgmt plan
- eat from all food groups
- plan to eat meals nor more than 4-5 hrs apart
- type 1: increase calorie intake
- type 2: decrease calorie intake
- reduction of 500cal/day = weight loss of 1lb/week
DM1 nutritional tx
- meal plan is based on individual’s usualy -food intake and is balanced with insulin and exercise patterns
- insulin regiment is managed day to day
DM2 nutritional tx
- emphasis is based on achieving glucose, lipid, and blood pressure goals
- calorie reduction
carbs in nutritional tx
- 130g/day
- fiber 14g/1000kcal
- sugar alcohols and nonnutritive sweeteners are safe when consumed with FDA daily intake levels
glycemic diet
-the rise in BG levels after CHO containing food is consumed
fats in nutritional tx
- less than 200mg/day of dietary cholesterol
- trans fats should be minimized
- limit <7% from saturated fats
protein in nutritional tx
- suggested protein intake is 15-20%
- high protein diet no recommended as a weight loss method for diabetics (except for kids bc they need to grow)
alcohol in nutritional tx
- high in calories
- no nutritive value
- promotes hypertriglyceridemia
- detrimental effects on liver
- can cause severe hypoglycemia
diet teaching
- counting carbs
- USDA MyPyramid guide
- Plate method: 1200-1400 cals/day
3 important things to teach with meal planning
- consistent eating habits
- relationship between food and insulin
- providing an individualized meal plan
ways foods are organized into groups
- # of calories
- composition
- effects on blood glucose
therapeutic effect of regular exercise
a decreased need for diabetes medicines in order to reach target BG goals
role of exercise in DM
- improves uptake of glucose by the muscles
- reduces cardiovascular risk
- improves circulation and muscle tone
- lowers lipid blood concentration
- increased HDL
exogenous insulin
- injected insulin
- required for DM1
- prescribed for DM2 who cannot control BG by other means
basal bolus regimen
- closely mimic endogenous insulin
- includes a long acting (basal) once a day and a rapid/short acting (bolus) before meals