Dietary Supplements for Women Flashcards

1
Q

What are the increased risks when associated with hormone therapy for menopause/ improvements

A

Coronary heart disease, stroke, pulmonary emboli, breast cancer/ less hipfracture and fewer colorectal cancers

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2
Q

Which traditional chinese medicine is used, for what, how

A

Angelica sinensis, amenorrhea and dysmenorrhea, inhibits cox-2 (lessen inflammation)

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3
Q

What drug-drug interactions should be known for angelica sinensis, how

A

Warfarin, inhibits platelet aggregation

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4
Q

What is the number dietary supplement used by women

A

Black cohosh

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5
Q

What menopausal symptoms is black cohosh used for

A

anxiety, depression, hot flashes, profuse sweating, insomnia, and vaginal atrophy

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6
Q

What is the effective dose of estrogen black cohosh is associated with

A

0.625mg of conjugated estrogens

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7
Q

What product of black cohosh is shown to work the best

A

Remifemen

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8
Q

What is the adverse effects of black cohosh

A

Cytotoxic to muscle cells (myopathy/concnetration dependent), heptatoxicity

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9
Q

What native american plant is used for the managment of menopausal symtoms, what is the best product of this extract

A

Red clover, promensil

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10
Q

What is the dose for Red clover needed to gain an effect, best attribute at this dose, other improvements

A

80 mg/day, reduced hot flash frequency, increased BMD and reduced LDL but increased HDL

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11
Q

What hormones are increased by red clover, consequences

A

Estradiol, testosterone, lutenizing hormone/ endometrial thickness

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12
Q

T/F: Women with breast cancer should not take blck cohosh or red clover

A

True

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13
Q

What happens when post menopausal women are given ginseng

A

Decreased anxiety scores and deucued cortisol/DHEA ratio showing a reduction in stress

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14
Q

T/F: Ginseng dried root is better than ginseng extract at improving quality of life but not hot flashes

A

False: Ginseng extract is better for quality of life while the ginseng extract is better to treat hot flashes

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15
Q

What dietary supplement comes from Central America

A

Maca

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16
Q

What seed oil is good for PMS, best attribute, dose, other attribute

A

Evening primrose oil, treats breast pain, 3 grams a day, (antiinflammatory activity)

17
Q

T/F: Primrose oil must be taken for 3 cycles before effect is fully seen

A

True

18
Q

Caution of primrose oil

A

Bruising and anticoagulation

19
Q

Which native plant to india is used for PMS, what patient will it help most, shown effects

A

Chasteberry (vitex agnus castus), patient with corpus luteum insufficiency and/or excesss prolactin, reduces serum prolactin levels compared with placebo (dopamine agonist)

20
Q

which chasteberry product is most recommended

A

Femaprin

21
Q

What is the caution if using vitex agnus-castus

A

heavy menstuation, oral contraceptives (increases fertliity)

22
Q

T/F: Calcium supplements have shown to reduce PMS symptoms and should be taken at a dose of 1500 mg plus vit D 800 international units

A

True