Dietary components affecting lipidemia and/or CVD risk Flashcards
dietary CH
less of an effect than SAT fats, but may be significant in some individuals ( but 1/3 don’t respond)
independent mechanism in dietary CH intake
less LDL receptors, more CH in CM, VLDL and maybe interfere with HDL removal of CE
total fat what’s the goal
35-35%
how do sat fat recuse LDLR activity
less transcription, alter PL composition ( less binding)
and alter LDL itself ( less binding)
- this leads to higher LDL
main effect of sat fats on blood lipids
increase LDL
main effect of trans fats on blood lipids
increase LDL and LDL size and decrease HDL
main effect of PUFA on blood lipids
decrease LDL and decrease TG
how do PUFA decrease LDL and TG?
less TG content in VLDL and enhance LDL clearnence
main effect of carbs on blood lipids
increase TG and decrease HDL
how do excess or simple carbs decrease HDL and increase TG
sucrose, fructose lead to high lipogenesis which means high VLDL (TG)
and lots of TG circulating means lots of CETP which means more HDL catabolism
alcohol on blood lipid levels
increase HDL ( in moderation) but may also increase liver TG
when would someone want o avoid alcohol completely
hyper TG
HPT- dose dependent with alcohol intake end BP over 2 drinks a day
- moderation ( limit to one drink per day)
why does alcohol affect BP?
- stimulates SNS- faster HB
- cortisol secretion
- increases Ca uptake