Diet and metabolism lecture Flashcards
What is gluconeogenesis?
Conversion of fatty acids/amino acids into energy source
What is glycogenolysis?
The breakdown of glycogen into glucose
What is glycogenesis?
The conversion of glucose to glycogen
What is glycolysis?
The breakdown of glucose into pyruvate
What is meant by nutrition?
The scientific study of processes concerned with repair, growth, and maintenace of hte body
What is nutrients?
The components of food which have recongisable function in the body
What is the difference between essential and conditionally essential nutrients?
Essential - cannot be made by the body e.g water
Conditionally essention - unable to synthesis enough to meet normal demand e.g during illness so is needed by diet
What is meant by glycaemic index?
How quickly a carbohydrate (food) causes an increase in blood glucose
High GI - rapid spike of short duration
Low GI - low spike of long duration
Compare the glycaemic index of basic sugars and carbohydrates
Simple carbohydrates - high GI
Complex carbohydrates - low GI
Glucose>Sucrose>Fructose
Gives some examples of a high glycaemix index food and some low glycaemic foods
High - potatoes, white bread and short-grain rice
Low - beans, fruit, pasta, milk
What factors influence how quickly glucose (from carbohydartes) is released into the blood stream from food?
Processed food - removes fibre so higher GI
Physical structure - surface area and vulnerability to enzymes
Cooking - al dente pasta has a higher GI
Higher fibre content already in stomach - lower GI
Higher fat or gastric acid content in stomach - delays gastric emptying so decreases the GI
What are some key factors why obesity is on the rise in the UK?
Lack of information about what constitutes a healthy diet
Motivation to adhere to healthy diets
Calorie rich food is cheap and easily available
Time, planning and finances needed to plan and prepare a healthy meal
What is the link between malnutrition and ill health?
Spiral of decline
Malnutrition, compromised immune system, unable to work, poverty, unable to imporve socio-economic status,
Government has reduced revenw so no change at the national or individual level
(not very important concept)
What is meant by catabolism and metabolism?
How do these processes relate to ATP (energy)?
Catabolism - breaks substances down - creates ATP (energy)
Anabolism - making larger substances - uses ATP
Think it is harder to put rips of paper together than it is to tear them apart in the first place.
What are the three key different metabolic fates of glucose?
Storage as glycogen in the liver or muscles
Broken down during glycolysis to produce ATP - converted to pyruvate (aerobic) can then enter the Krebs cycle (Aerobic)
Conversion - pyruvate can be converted to ribose 5-phosphate by pentose phosphate pathway. r5p is a nucleotide precursor
What is the deal with glucose 6-phosphate?
Is a metabolised form of glucose that is stored in the liver
Is common to all pahtways of glucose usage in the liver (glycolysis, glycogenesis and pentose phosphate pathway)
How is glucose 6-phosphate made?
In glyolysis (common to aerobic and anerobic respiration)
Glucose is phosphorylated by the glucokinase enzyme
What are the potential uses of glucose from the liver?
- released as blood glucose
- stored as glycogen
- aerobic energy production by the Krebs cycle
- conversion to nucleotides by the pentose phosphate pathway
- Conversion to triglycerides and phospholipids to be stored as fat (by pyruvate and acetyl CoA)
What is the use of cholesterol?
Steroid hormones, bile and fat soluble vitamin synthesis