Diabetes Mellitus Flashcards

1
Q

DM Def

A

Metabolic disease characterised by chronic hyperglycemia

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2
Q

Pre diabetes

A

5.7 to 6.4 HbA1c percentage
100-125mg/dl fasting glucose
140-199 tolerance test

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3
Q

Types of DM

A

Type 1
Type 2
Gestational
Speacial

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4
Q

Type 1

A

Pancreas produce little to no insulin
Rarely diagnose in adults

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5
Q

Type 2

A

Inability to use insulin
Advance age
Family history
Genetics
Obese
Smoking
Depression and stress

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6
Q

Symptoms of type2

A

Excessive thirsty
Constant urination
Fatigue
Delay wound healing
Low vision

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7
Q

Therapy

A

Education
Psychosocial support
Pharmacological treatment
Lifestyle changes

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8
Q

Exercises that can rise blood sugar

A

Very high intensity
Competitive sports
Anaerobics

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9
Q

Exercise program

A

Frequency = 3to 4 days a week
Duration/time= 30_45 minutes
Intensity= 50-69/70%
Type Aerobic

stretching,relaxation,balance,cardiovascular, strengthening

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10
Q

Attention to

A

Late evening exercises
Drugs trigger hypoglycemia
Hot weather
On extremity where insulin applied
Eating time

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