Determinants of physical activity Flashcards

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1
Q

Why should we identify the determinants of physical activity?

A

To tell us what to target when designing interventions to increase, maintain or change the quality of peoples physical activity

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2
Q

Why should we identify the determinants of PA?

A

Help us tailor the contents of interventions to different audiences

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3
Q

Health survey for England (2016) exercise and being deprived

A

more deprived individuals less likely to meet aerobic activity guidelines

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4
Q

Health survey for England (2016) activity levels based on sex and age

A

Both sexes decreased activity with age- peaking 25-34 in males and 35-44 females.

lowest seen in 75+ for both sexes

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5
Q

Health survey for England (2016) proportion meeting aerobic and muscle strengthening guidelines by age and sex

A

Males higher than females throughout

both sexes consistently lower with age. (peaking 16-24)

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6
Q

Health survey for England (2016) number of children meeting recommended physical activity levels? (2008/12/15)

A

both sexes:
highest in 2008, lowest 2012 and slight increase in 2015.

higher throughout in boys than girls

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7
Q

Sport england survey. Sport per region 2012 vs. 2016

A

Highest activity in south east and london

lowest in north east

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8
Q

Dahigren and whitehead (1991) determinants of physical activity

A

Most central to least

Physical activity and active living

Individual determinants: beliefs, gender, age , skills

social environment: culture, social cohesion, income, equity

built environment:
transport, land-use patterns, urban design, green space

Natural environment: air, water, weather, topography

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9
Q

Biddle & Mutrie (2015), Bauman et al (2012) and Condello et al., (2017) demographic determinants

A

Adolescence, adults and older adults: strong negative determinant

Gender: strong positive determinant for males

Education: Children not reported, adults some evidence for positive determinant

White collar job: some evidence for adults (positive)

white ethnicity: inconclusive

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10
Q

Biological determinants:

Biddle and Mutrie (2015), Bauman et al., (2012), Condello et al. (2017)

A

Weight: strong negative determinant for adults

Health status: Not related in children, strong positive determinant in adults

Functional status: not related in children, strong positive determinant in adults

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11
Q

Behavioral determinants:

Biddle and Mutrie (2015), Bauman et al., (2012), Condello et al. (2017)

A

Healthy diet: strong positive determinant in children and adult

Smoking: unrelated for children, strong negative determinant for adults

Sedentary leisure time: strong negative determinant in children, unrelated in adults

Previous PA- strong positive determinant in children and adults

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12
Q

Psychological determiants: Allender et al., (2006) , Biddle and Mutrie (2015), Bauman et al, (2012), Condello et al. (2017)

A

Perceived behavioral control: children inconclusive, adolescents strong positive determinant, adults some evidence for positive determinant

Self efficacy- some evidence for positive in children, strong evidence in adolescents and adults

enjoyment: inconclusive

appearance value: some evidence in adolescents, Not related to Adults

Intention- inconclusive in youth, some positive evidence in adults

action planning- Not related to children, some positive evidence in adults

Outcome realization: not related to children, strong evidence for positive in adults

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13
Q

Socio-cultural determinants: Allender et al . (2006), Biddle and Mutrie (2015) and Bauman et al . (2012)

A

Parental activity- N/A

Parental support- Children inconclusive, Adolescence strong positive evidence

Social support- some evidence for adolescence and adults

parenthood- strong negative evidence for adults

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14
Q

Environmental determinants (youth): Biddle and mutrie (2015), Bauman et al. (2012), Wilk (2018)

A

Time spent outside- Children some positive evidence

access to recreational facilities: some positive evidence in children and adolescents

Proximity of homes and shops- some positive evidence in children and adolescents.

local traffic volume- some negative evidence for children

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15
Q

Environmental determinants (adults): Biddle and Mutrie (2015), Bauman et al. (2012), van Stralen et al. (2008), Wedel-vos et al. (2007)

A

Access/proximity to recreational facilities- some positive evidence

proximity of homes,shops, aesthetics of area, social environment- all inconclusive

Active transport environment- some positive evidence

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16
Q

Limitations on determinants of physical activity (why so many inconclusive results?)

A

Physical activity considered as one factor

different determinants for initiation and maintenance

little research on interactions between levels (e.g. environmental and psychological factors)

17
Q

Children self-reported motivators and barriers for PA: Carmichael (2012), Roberts and Marvin (2011), Biddle and Mutrie (2015)

A

Motivators

  • Enjoyment
  • Learning skills
  • Being with friends
  • competition (boys-young adolescence)
  • health and fitness (sports players)
  • weight control (female adolescents)

Barriers
Lack of time
too much home work
embarrassment/not being a ‘sporty’ person

18
Q

Adults self-reported motivators and barriers: Carmichael (2010), Roberts and Marvin (2011), Biddle and Mutrie (2015)

A

Motivators:

  • maintain health
  • to feel fit
  • get outdoors
  • weight control
  • stress relief/relaxation
  • advice from health professional
  • independence (older adults)

barriers

  • work commitments
  • lack of time
  • caring obligations
  • lack of money
  • lack of motivation
19
Q

Withall et al., (2011) interviews with residents and session leaders surrounding exercise

A

Attitudes:
-residents mainly positive but some saw exercise as irrelevant

Motivators/enablers:

residents: weight control,health

session leaders: weight control, health, socialising/enjoyment

Barriers:
residents- lack of confidence, reluctance to attend along, cost, perceived lack of competence, low priority/perceived lack of time, need for child care

leaders: lack of confidence, reluctance to attend along, cost, perceived lack of competence

Awareness:
residents: good awareness of benefits of exercise, patchy awareness of available sesions, power of word of mouth

leaders- power of word of mouth

20
Q

Implications based on determinants of physical actvity?

A
  • need to raise awareness of availability of activity
    resources/sessions
  • initial recruitment should appeal to motives of health and weight
  • need to ensure there are sessions/facilities at accessible times and at low cost
  • put special investment into beginner-targets resources/sessions, to build competence
  • research what activities the population enjoy/prefer- widen the choice of activities