Describing movement Flashcards

1
Q

What does anterior mean

A

in front of

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2
Q

What does posterior mean

A

behind

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3
Q

What does medial mean

A

towards mid line

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4
Q

What does lateral mean

A

to the side

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5
Q

What does proximal mean

A

nearest / near

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6
Q

What does distal mean

A

away from the body

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7
Q

What does superior mean

A

higher in position

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8
Q

What does inferior mean

A

lower in position

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9
Q

What does contralateral mean

A

occurring on the opposite side

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10
Q

What does ipsilateral

A

occurring on same side of body

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11
Q

What is the Coronal plane

A

divides body front and back

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12
Q

What is the transverse plane

A

divides body superior and inferior

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13
Q

What is the sagittal plane

A

divides body left and right

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14
Q

What is the anteroposterior axis

A

goes from front to back of body

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15
Q

What is the longitudinal axis

A

goes from toe to head of body

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16
Q

What is the mediolateral axis

A

does from side to side of body

17
Q

What plane does flexion and extension occur

A

the sagittal plane

18
Q

What plane adduction and abduction occur in (away and towards midline)

A

the frontal plane

19
Q

What axis does rotation occur in?

A

revolves around longitudinal axis

20
Q

What is medial rotation

A

anterior surface towards midline

21
Q

what is lateral rotation

A

anterior surface away from the midline

22
Q

what is circumduction

A

movement of distal end of limb in circle

(combination of flexion, extension, adduction & abduction)

only really ankle / wrist

23
Q

What happens during head & trunk movement

A

lateral flexion - bending away from midline

24
Q

Scapula movement - what is elevation and depression?

A

moving them up and down

25
Scapula movement - what is protraction & retraction
moving them forwards and backwards
26
Scapula movement - what is downward rotation & upward rotation?
moving up or down using Lats muscle
27
What is supination (forearm)
palm rotates to face up
28
what is pronation (forearm)
palm rotates to face down
29
what is radial flexion (wrist)
hand moves towards thumb
30
what is ulnar flexion (wrist)
hand moves towards little finger
31
what is plantar flexion (ankle)
foot facing down
32
what is dorsi flexion (ankle)
foot facing up
33
what is inversion (ankle)
medial side of foot up
34
what is eversion (ankle)
lateral side of foot up