Depression and GAD Flashcards

1
Q

Symptoms of depression

A

triggered by life events but can happen without any apparent triggers

Low mood
Anhedonia, a lack of pleasure in activities
Low energy
Anxiety and worry
Clinginess
Irritability
Avoiding social situations (e.g. school)
Hopelessness about the future
Poor sleep, particularly early morning waking
Poor appetite or over eating
Poor concentration
Physical symptoms such as abdominal pain
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2
Q

potential triggers for depression

A
Potential triggers (e.g. loss of a family member)
Home environment
Family relationships
Relationship with friends
Sexual relationships
School situations and pressures
Bullying
Drugs and alcohol
History of self harm
Thoughts of self harm or suicide
Family history
Parental depression
Parental drug and alcohol use
History of abuse or neglect
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3
Q

mild depression management

A

low associated with a single negative event watchful waiting and advice about healthy habits and healthy diet

follow up in 2 weeks
avoid alcohol and cannabis

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4
Q

NICE CAMHS referral for moderate-severe depression

A

Full assessment to establish a diagnosis

  1. Psychological therapy as the first line treatment with cognitive behavioural therapy, non-directive supportive therapy, interpersonal therapy and family therapy
  2. Fluoxetine is the first line antidepressant in children, starting at 10mg and increasing to a maximum of 20mg
  3. Sertraline and citalopram are second line antidepressants
    When the child responds to medical treatment, it should continue 6 months after remission is achieved
  4. When they do not respond to medical treatment they may require intensive psychological therapy
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5
Q

GAD- Generalised Anxiety Disorder

A

mental health condition caused by excessive disproportional anxiety and worry that negatively impacts persons everyday activity.

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6
Q

GAD assessment

A

The GAD-7 anxiety questionnaire can help establish the severity of the diagnosis

Assess for co-morbid mental health problems, such as depression and obsessive compulsive disorder

Assess for environmental triggers and contributors, such as family relationships, friendships, bullies, school pressures, alcohol and drug use

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7
Q

Management GAD

A

watchful waiting, self help strategies (meditation, diet)

avoid alcohol, caffeine drugs

moderate- severe

  1. counselling
  2. CBT
  3. SSRI/bisoprolol?
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8
Q

physiological reactions to anxiety

A
Decreased blood flow to gut
Smooth muscle contraction in the gut
Increased blood flow to skeletal muscle
Increased muscle tension
Pupil dilatation
Nausea
Increased HR
Increased BP
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9
Q

GAD six key features

A

diagnosis (at least 3)

Restlessness
Fatigue
Irritability
Poor concentration
Sleep disturbance
Muscle tension

impact on daily functioning

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10
Q

treatment of GAD

A
pscyhoeducation
avoid exacerbating lifestyle factors (caffeine, nicotine)
regular exercise
stress reduction techniques
CBT
pharmacological
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11
Q

pharmacological therapy for anxiety

A

anxiolytics
SSRI

  • Propanolol (useful for situational anxiety to control physiological symptoms) (public speaking)
  • benzodiazepines (increases the amount of GABA released) diazepam, lorazepam. short term use.
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