Depression Flashcards
Characteristics of depression
Behavioural: activity levels, disrupted sleep and eating, aggression and self harm
Emotional: lowered mood, low self esteem
Cognitive: poor concentration, dwelling on the negative
Cognitive explanation of depression AO1
Focuses on how thinking shapes our behaviour: depression seen to be caused by negative and irrational thought processes
Beck’s depression explanation AO1
Some are more vulnerable to depression than others.
-Faulty info processing: attend to negative aspects of situation and ignore positives
-negative self schemas: negative schema means we interpret info about ourselves in a negative way
-negative triad: negative thoughts about ourself, future and world are linked
Depressed people tend to become trapped in the vicious cycle of depression
Beck AO3 (practical applications)
P- led to practical applications (including CBT, treatment of depression)
E- Therapists challenge the negative thoughts and encourage patients to test if they’re true
T- Therapies successfully used to treat people with depression. Economic implications…
Beck AO3 (cause and effect)
P- Difficult to establish cause and effect
E- Difficult to know if neg thoughts cause depression or vice versa
T- causality cannot be established
Ellis AO1
Irrational beliefs is the source of depression: it’s not what happens to someone it’s how they deal with it
ABC model
A=Activating event: irrational thoughts triggered by external events
B=Beliefs: can be rational or irrational
C=Consequence: rational beliefs=healthy response, irrational belief=unhealthy response and depression
Ellis AO3 (practical applications)
P- Ellis’ theory has led to practical applications, including the treatment for depressing, CBT and REBT
E- The therapist will challenge irrational negative beliefs and hope to reduce the depression in the patient
T- These therapies have been successfully used to treat people with depression, providing further support to the cognitive explanation of depression. Also have economic implications…
Ellis AO3 (client blame)
P- Ellis’ model blames the client rather than the situational factors.
E- This may lead the client or therapist to overlook situational factors, eg not considering how life events or family problems may be contributing to the depression
T- This means that Ellis’ model may not always be the most useful way of explaining depression
Evaluation extra- Beck and Ellis
Both Beck and Ellis ignore other possible explanations of depression eg biological approach: genes and neurotransmitters may cause it
Success or drug therapies treating depression suggest neurotransmitters do play an important role; medication alters levels of specific neurotransmitters and reduces the symptoms
Diathesis stress model may be a more sophisticated approach, suggesting individuals with genetic vulnerability are more prone to the effects of negative environments, which then leads to negative irrational thinking