Defense Mechanisms Flashcards
Rationalization
Reasons justify an action or opinion. Helps people cope by blaming external circumstances.
Repression
Refusing to let unacceptable impulses into conscious awareness. Pushing something down and it pops up elsewhere
Denial
Distorts or refuses to accept reality. Repression is forgetting something happened and denial is acting like it didn’t.
Projection
Places unacceptable feelings from self to another.
Displacement
Affect transferred from one person to another. Or one object to another. Husband is mad at wife but yells at kids.
Projective identification
When the person who has been projected onto believes the projection
Intellectualization
Content is separated from repressed affect
Asceticism
Rigor and self denial. Example: refusing to eat or sleep until reaching a deadline
Sublimation
Displace an unacceptable instinct for a socially acceptable behavior
Introjection/internalization
Internalizing concepts, opinions, perspectives
In psychology, introjection (also known as identification or internalization) is the unconscious adoption of the thoughts or personality traits of others. It occurs as a normal part of development, such as a child taking on parental values and attitudes.
Identification
Qualities of external object absorbed into personality. Introjection can lead to identification.
Reaction formation
Unacceptable impulse is expressed as its opposite
Undoing
Avoid being punished for undesirable thoughts or actions. Undo a threatening thought or feeling or behavior by engaging in a contrary behavior