deck_all the muscles Flashcards
Popliteus - Innervation
Tibial nerve
Popliteus - Origin
Lateral condyle of the femur
Popliteus - Insertion
Proximal, posterior aspect of the tibia
Popliteus - Actions
MEDIALLY ROTATE the flexed tibiofemoral joint
FLEX the tibiofemoral joint
Popliteus - Palpation key
Prone - with knee flexed, resist medial rotation of the knee
Tibialis Posterior - Innervation
Tibial nerve
Tibialis Posterior - origin
Proximal, posterior shafts of the tibia and fibula and interosseous membrane
Tibialis Posterior - Insertion
All 5 tarsal bones and bases of 2nd through 4th metatarsals
Tibialis Posterior - Actions
INVERT the subtalar joint
PLANTAR FLEX the talocrural joint
Tibialis Posterior - Palpation Notes
Prone - Resist plantarflexion and inversion of the foot
(Locate medial malleolus, slide posteriorly and proximally off the malleolus into the space between the tibial shaft and the calcaneal tendon)
Flexor Digitorum Longus - Innervation
Tibial nerve
Flexor Digitorum Longus - Origin
Middle, posterior surface of the tibia
Flexor Digitorum Longus - Insertion
Distal phalanges of 2nd through 5th toes
Flexor Digitorum Longus - Actions
FLEX the 2nd through 5th toes at the metatarsophalangeal and interphalangeal joints
Weak PLANTARFLEXION of talocrural joint
INVERT the subtalar joint
Flexor Hallucis Longus - Innervation
Tibial nerve
Flexor Hallucis Longus - Origin
Middle half of posterior fibula
Flexor Hallucis Longus - Insertion
Distal phalanx of the 1st toe
Flexor Hallucis Longus - Actions
FLEX the 1st toe at the metatarsophalangeal and interphalangeal joints
Weak PLANTARFLEXION of talocrural joint
INVERT the subtalar joint
Extensor Digitorum Longus - Innervation
Deep fibular nerve
Extensor Digitorum Longus - Origin
Lateral condyle of the tibia
Anterior shaft of fibula
Interosseous membrane
Extensor Digitorum Longus - Insertion
Middle & distal phalanges of 2nd through 5th toes
Extensor Digitorum Longus - Actions
EXTEND the 2nd through 5th toes at the metatarsophalangeal and interphalangeal joints
DORSIFLEX the talocrural joint
EVERT at the subtalar joint
Fibularis Brevis - Innervation
Superficial fibular nerve
Fibularis Brevis - Origin
Distal 2/3 of lateral fibula
Fibularis Brevis - Insertion
Tuberosity of 5th metatarsal
Fibularis Brevis - Actions
EVERT the subtalar joint
Assist to PLANTAR FLEX the talocrural joint
Plantaris - Innervation
Tibial nerve
Plantaris - Origin
Lateral supracondylar line of the femur
Plantaris - Insertion
Calcaneus via calcaneal tendon
Plantaris - Actions
Weak PLANTARFLEXION of the talocrural joint
Weak FLEXION of the tibiofemoral joint
Plantaris - Palpation notes
Prone - fall Medially off the head of the fibula into the popliteal space between gastrocnemius heads
Gastrocnemius - Innervation
Tibial nerve
Gastrocnemius - Origin
Condyles of the femur posterior surfaces
Gastrocnemius - Insertion
Calcaneus via calcaneal tendon
Gastrocnemius - Actions
FLEX the tibiofemoral joint
PLANTAR FLEX the talocrural joint
Soleus - Innervation
Tibial nerve
Soleus - origin
Soleal line
Proximal, posterior surface of the tibia
Posterior aspect of the head of the fibula
Soleus - insertion
Calcaneus via the calcaneal tendon
Soleus - actions
PLANTAR FLEX the talocrural joint
Fibularis Longus - Innervation
Superficial fibular nerve
Fibularis Longus - Origin
Head of the fibula
Proximal 2/3 of the lateral fibula
Fibularis Longus - Insertion
Base of the 1st metatarsal
Medial cuneiform
Fibularis Longus - Actions
EVERT the subtalar joint
Assist to PLANTAR FLEX the talocrural joint
Tibialis anterior - Innervation
Deep fibular nerve
Tibialis anterior - origin
Lateral condyle of tibia
Proximal lateral surface of tibia
Interosseous membrane
Tibialis anterior - insertion
Base of the 1st metatarsal
Medial cuneiform
Tibialis anterior - actions
INVERT the subtalar joint
DORSIFLEX the talocrural joint
Sartorius - Innervation
Femoral Nerve
Sartorius - Origin
ASIS
Sartorius - Insertion
Proximal, medial shaft of the tibia at the pes anserinus tendon
Sartorius - Actions
FLEX the coxal joint
LATERALLY ROTATE the coxal joint
ABDUCT the coxal joint
FLEX the tibiofemoral joint
MEDIALLY ROTATE the flexed tibiofemoral joint
Gracilis - Innervation
Anterior branch of the Obturator Nerve
Gracilis - Origin
Inferior ramus of the pubis
Gracilis - Insertion
Proximal, medial shaft of the tibia at the pes anserinus tendon
Gracilis - Actions
ADDUCT the coxal joint
MEDIALLY ROTATE the coxal joint
FLEX the tibiofemoral joint
MEDIALLY ROTATE the flexed tibiofemoral joint
Adductor Brevis - Innervation
Obturator Nerve
Adductor Brevis - Origin
Inferior ramus of the pubis
Adductor Brevis - Insertion
Pectineal line and medial lip of the linea aspera
Adductor Brevis - Actions
ADDUCT the coxal joint
MEDIALLY ROTATE the coxal joint
Assist to FLEX the coxal joint
Pectineus - Innervation
Femoral and Obturator Nerves
Pectineus - Origin
Superior ramus of the pubis
Pectineus - Insertion
Pectineal line of the femur
Pectineus - Actions
ADDUCT the coxal joint
MEDIALLY ROTATE the coxal joint
Assist to FLEX the coxal joint
Adductor Magnus - Innervation
Obturator and Sciatic Nerve
Adductor Magnus - Origin
Inferior ramus of the pubis
Ramus of ishium
Ischial tuberosity
Adductor Magnus - Insertion
Medial lip of linea aspera
Adductor tubercle
Adductor Magnus - Actions
ADDUCT the coxal joint
MEDIALLY ROTATE the coxal joint
Assist to FLEX the coxal joint
Posterior Fibers:
EXTEND the coxal joint
TFL - Innervation
Superior gluteal nerve
TFL - Origin
Iliac crest posterior to the ASIS
TFL - Insertion
Iliotibial tract
TFL - Actions
FLEX the coxal joint
MEDIALLY ROTATE the coxal joint
ABDUCT the coxal joint
Adductor Longus - Innervation
Obturator Nerve
Adductor Longus - Origin
Pubic tubercle
Adductor Longus - Insertion
Pectineal line
Medial lip of the linea aspera
Adductor Longus - Actions
ADDUCT the coxal joint
MEDIALLY ROTATE the coxal joint
Assist to FLEX the coxal joint
Rectus Femoris - Innervation
Femoral nerve
Rectus Femoris - Origin
AIIS
Rectus Femoris - Insertion
Tibial tuberosity via patella and patellar tendon
Rectus Femoris - Actions
FLEXES the coxal joint
EXTENDS the tibiofemoral joint
Vastus Medialis - Innervation
Femoral nerve
Vastus medialis - Origin
Medial lip of the linea aspera
Vastus medialis - Insertion
Tibial tuberosity via the patella and patellar ligament
Vastus Medialis - Actions
EXTENDS the tibiofemoral joint
Vastus Lateralis - Innervation
Femoral Nerve
Vastus Lateralis - Origin
lateral lip of the linea aspera
Gluteal tuberosity
Greater trochanter
Vastus Lateralis - Insertion
Tibial tuberosity via the patella and patellar ligament
Vastus Lateralis - Actions
EXTENDS the tibiofemoral joint
Vastus Intermedius - innervation
Femoral nerve
Vastus intermedius - Origin
Anterior and lateral shaft of the femur
Vastus Intermedius - Insertion
Tibial tuberosity via the patella and patellar ligament
Vastus Intermedius - Actions
EXTEND the tibiofemoral joint
Biceps Femoris - Innervation
Sciatic Nerve:
Long Head - TIBIAL branch
Short Head - FIBULAR branch
Biceps Femoris - Origin
LONG HEAD:
Ischial tuberosity
SHORT HEAD:
Lateral lip of the linea aspera
Biceps Femoris - Insertion
Head of the fibula
Biceps Femoris - Actions
FLEX the tibiofemoral joint
LATERALLY ROTATE the flexed tibiofemoral joint
Long Head:
EXTEND the coxal joint
Assist to LATERALLY ROTATE the coxal joint
Bilaterally:
TILT the pelvis POSTERIORLY
Semitendinosus - Innervation
Sciatic nerve - Tibial branch
Semitendinosus - Origin
Ischial tuberosity
Semitendinosus - insertion
Proximal, medial shaft of the tibia at the pes anserinus tendon
Semitendinosus - Actions
FLEX the tibiofemoral joint
MEDIALLY ROTATE the flexed tibiofemoral joint
EXTEND the coxal joint
Assist to MEDIALLY ROTATE the coxal joint
Bilaterally:
TILT the pelvis POSTERIORLY
Semimembranosus - Innervation
Sciatic nerve - tibial branch
Semimembranosus - Origin
Ischial tuberosity
Semimembranosus - Insertion
Posterior aspect of the medial condyle of the tibia
Semimembranosus - Actions
FLEX the tibiofemoral joint
MEDIALLY ROTATE the flexed tibiofemoral joint
EXTEND the coxal joint
Assist to MEDIALLY ROTATE the coxal joint
Bilaterally:
TILT the pelvis POSTERIORLY
SCM - Innervation
Spinal Accessory Nerve (CN XI) C2,3
SCM - Origin
Sternal Head:
Top of the manubrium
Clavicular Head:
Medial 1/3 of the clavicle
SCM - Insertion
Mastoid process of the temporal bone
Lateral portion of the superior nuchal line of the occiput
SCM - Actions
Unilaterally:
LATERALLY FLEX the head and neck to the SAME side
ROTATE the head and neck to the OPPOSITE side
Bilaterally:
FLEX the neck
Assist to ELEVATE the ribcage during inhalation
Scalenes - Innervation
C3-8
Scalenes - Origin
ANTERIOR:
transverse process of C3-C6
MIDDLE:
transverse process of C2-C7
POSTERIOR:
transverse process of C6-C7
Scalenes - Insertion
ANTERIOR:
1st rib
MIDDLE:
1st rib
POSTERIOR:
2nd rib
Scalenes - Actions
Unilaterally:
LATERALLY FLEX the head and neck to the SAME side (all 3)
ROTATE the head and neck to the OPPOSITE side (all 3)
Bilaterally:
FLEX the head and neck (anterior only)
ELEVATE the ribs during inhalation (all 3)
SIN # to remember for scalenes
136 127 267
Levator Scapulae - Innervation
Cervical and dorsal scapular nerves
levator Scapulae - Origin
transverse process of C1 - C4
Levator Scapulae - Insertion
Medial border of the scapula between the superior angle and the superior portion of the spine of the scapula
Levator Scapula - Actions
Unilaterally:
ELEVATE the scapula
DOWNWARDLY ROTATE the scapula
LATERALLY FLEX the head and neck to the SAME side
ROTATE the head and neck to the SAME side
Bilaterally:
EXTEND the head and neck
Splenius Capitus - Innervation
Cervical nerve
Splenius capitus - Origin
Inferior 1/2 of the ligamentum nuchae
Spinous process of C7 - T4
Splenius Capitus - Insertion
Mastoid process
Lateral portion of the superior nuchal line
Splenius capitus - Actions
Unilaterally:
ROTATE the head and neck to the SAME side
LATERALLY FLEX the head and neck to the SAME side
Bilaterally:
EXTEND the head and neck
Splenius Cervicis - Innervation
Cervical Nerve
Splenius Cervicis - Origin
Spinous processes of T3 - T6
Splenius Cervicis - Insertion
Transverse processes of C1 - C3
Splenius Cervicis - Actions
Unilaterally:
ROTATE the head and neck to the SAME side
LATERALLY FLEX the head and neck to the SAME side
Bilaterally:
EXTEND the head and neck
Pectoralis Minor - Innervation
Medial pectoral nerve, with fibers from a communicating branch of the lateral pectoral nerve
Pectoralis Minor - Origin
Third, fourth, and fifth ribs
Pectoralis Minor - Insertion
Medial surface of the coracoid process of the scapula
Pectoralis Minor - Actions
DEPRESS the scapula (scapulothoracic joint)
ABDUCT/PROTRACT the scapula (scapulothoracic joint)
DOWNWARDLY ROTATE the scapula (scapulothoracic joint)
With the scapula fixed:
Assist to ELEVATE the thorax during forced inhalation
Longus Colli - Innervation
C2-7
Longus Colli - Origin
Bodies of C5 - T3
Transverse processes of C3 - C5
Longus Colli - Insertion
Tubercle on anterior arch of the atlas
Bodies of the axis, C3 - C4
Transverse processes of C5 - C6
Longus Colli - Actions
Unilaterally:
LATERALLY FLEX the head and neck to the SAME side
ROTATE the head and neck to the SAME side
Bilaterally:
FLEX the head and neck
Suboccipitals - Name them
Rectus Capitis Posterior Major
Rectus Capitis Posterior Minor
Oblique Capitis Superior
Oblique Capitis Inferior
Suboccipitals - Innervation
Suboccipital Nerve (all 4)
RCP Major - Origin
Spinous process of the axis (C2)
RCP Minor - Origin
Tubercle of the posterior arch of the atlas (C1)
OCS - Origin
Transverse process of the atlas (C1)
OCI - Origin
Spinous process of the axis (C2)
RCP Major - Insertion
Inferior nuchal line of the occiput
RCP Minor - Insertion
Inferior nuchal line of the occiput
OCS - Insertion
between the nuchal lines of the occiput
OCI - Insertion
Transverse process of the atlas (C1)
Suboccipitals - Actions
RCP Major, RCP MInor, OCS:
ROCK & TILT the head back into extension
RCP Major, OCI:
ROTATE the head to the SAME side
OCS:
LATERALLY FLEX the head to the same side
Which suboccipitals rock and tilt the head back into extension?
RCP Major
RCP Minor
OCS
Which suboccipitals rotate the head and neck to the same side?
RCP Major
OCI
Which suboccipitals laterally flex the head to the same side?
OCS
Pectoralis Major - Actions
ADDUCT glenohumeral
MEDIALLY ROTATE glenohumeral
Assist to elevate thorax during forced inhalation
Upper fibers:
FLEX glenohumeral
HORIZONTALLY ADDUCT glenohumeral
Lower fibers:
EXTEND glenohumeral
Pectoralis Major - Innervation
Upper fibers: lateral pectoral nerve
Lower fibers: Medial and lateral pectoral nerves
Pectoralis Major - Origin
Medial half of clavicle
Sternum
Cartilage of ribs 1-6
Pectoralis major - insertion
Crest of greater tubercle of humerus
OCI - actions
Rotate same side
OCS - actions
Extend head
Laterally flex head
RCP major - actions
Extend
Rotate same side
RCP minor - actions
Rock and tilt the head back into extension
Subclavius - Innervation
subclavian nerve
Subclavius - Origin
1st rib and cartilage
subclavius - insertion
inferior surface of the middle 1/3 of clavicle
subclavius - actions
DEPRESS the clavicle and draw it anteriorly
ELEVATE the 1st rib (to assist during inhalation)
STABILIZE the sternoclavicular joint
Serratus anterior - innervation
long thoracic nerve
serratus anterior - origin
external surfaces of upper 8 or 9 ribs
serratus anterior - insertion
anterior surface of the medial border of the scapula
serratus anterior - actions
with origin fixed:
ABDUCT scapulothoracic
UPWARDLY ROTATE scapulothoracic
DEPRESS scapulothoracic
HOLD the medial border of the scapula against the rib cage
with scapula fixed:
may act to ELEVATE the thorax during forced inhalation
coracobrachialis - innervation
musculocutaneous nerve
coracobrachialis - origin
coracoid process of the scapula
coracobrachialis - insertion
medial surface of the mid-humeral shaft
coracobrachialis - actions
FLEX glenohumeral
ADDUCT glenohumeral