deck_16816832 Flashcards
What is the definition of training?
scientific and pedagogical process aimed at increasing performance by improving physical fitness
What are the sub categories of sports performance?
Technical
Tactical
Physical condition
What are examples of technical?
coordinative capacities and motor skills
What are examples of physical condition?
Strength, endurance, mobility, and speed
What are the direct internal conditions for performance?
Body Composition,
Organic Physical qualities Motor capacities
cognitive capacities
emotional capacities
What are examples of tactical?
problem solving and context specific capacities
What are the indirect internal conditions for performance?
Systems
Organs
Tissues
Who constitutes the complex training system?
Athlete- educated to combine ethical and physical qualities
Coach- leads, plans and organizes the training
What are the athletes objectives?
learn a technical skill
to develop physical capacity
win competition
what are the coach dimensions?
1) Psycho-pedagogical
(2) Coordinator
(3) Manager
(4) Human
Define the preparation of the athlete?
multifaceted process with use of total factors(means, methods, forms, and conditions to evolve the athlete
What is the living environment?
Basic living conditions
Emotional stability
total recognition
perspectives for the future
Training environment
Technical support
technological support
Infrastructures
What is the theory of training?
integrating theoretic science and science of various sports that allows to understand effect of training organisms
What are the different sciences within the theory of training?
Sport Psychology
Anatomy
History
Philosophy
Physiology
Biomechanics
Nutrition
Growth and development of trauma and aid
