CPT2: Anaemia 2 Flashcards
What is the most common type of anaemia?
Iron deficient Anaemia
What is iron deficient anaemia classed as based on morphology?
Microcytic anaemia
What is iron defiency anaemia?
What limits defines anaemia in men and women?
Iron defiency anaemia occurs in the more severe stages of iron defiency when the body is iron defient to the point RBC prodution is reduced.
According to NICE:
- Men: Hb below 130g/L
- Women: Hb below 120g/L (Non pregn)
- What is the pathologoly of IDA?
- Where does our source or iron come from and why?
- Where does iron absorption occur?
- Essentially it is a mismatch between the body’s iron requirements and iron absorption
- The body cannot “make” iron therefore dietary uptake essential
- Iron is mainly absorbed from duodenum and jejunum but absorption is very inefficient ~10% of total ingested
How would bowl cancer or an opperation in the bowl effect absorption of iron?
Would reduce iron up take and potentially lead to IDA
What food is iron more readily absorbed from and why?
What can be used to improve absorption
- Iron bound to haem proteins found in meats is much better absorbed than iron from green vegetables.
- Ascorbic acid (VitC) increases absorption from green vegetables
What causes IDA?
- Blood loss
- Diet
- Pregnacy
- Malabsorption
Causes of blood loss
Possible causes:
- Surgery
- Accident
- Gynaecological causes–child birth/multiple pregnancies, menorrhagia. (Mensturation)
- GI causes– Gastric erosion,IBD,GI cancer, Aspirin, NSAID’s
- Parasitic infection (Hook worm)
- Blood donation
What are the causes of IDA from diet?
- Poor nutrition – 10-30% of pre-school aged children in UK living in inner cities affected. Milk fortified with iron given to inner city infants for first 18months.
- Special diets – vegans
- Inadequate dietary intake – Elderly, neonates
What forms can dietry iron be in? where are these found?
Dietary iron is found in two basic forms either as haem or non-haem iron.
- Haem iron found: meat and meat products that are rich in two major haem-containing proteins, haemoglobin and myoglobin.
- Non-haem: Vegetables etc
What is absorption and what is BA?
- Absorption – uptake of a nutrient into the intestinal mucosa and its transfer into the body.
- Bioavailability – proportion of a nutrient that is taken up and transferred by the intestinal mucosa.
What is haem absorption regulated by?
What is the most BA form of haem iron and where is this sourced from?
How much iron is absorbed each day?
- Uptake is mainly regulated by the NEED for iron.
- Haem iron is the most bioavailable form:
- 20-30% absorption from haem containing foods
- 1-10% absorption from non-haem sources
- Approx 1 mg/day absorbed from diet to replace lost iron.
When can iron absorption be increased and reduced?
Iron absorption may be :
- Increased - if a person has a high intake of fish, or meat (red or white).
- Reduced - if a person has a high intake of phytate (e.g. from wholegrain cereals), polyphenols (for e.g. from tea and coffee), calcium (dairy products)
- Reduced - if the person is taking anything that raises the gastric pH (e.g. antacids/PPI’s).
What are inhibitors and promoters of non-haem iron absorption?
What can prevent the effect of inhibitors?
How do promoters work?
Inhibitors:
- Phytates (wholegrain cereals, seeds, nuts)
- Polyphenols, e.g. tannins (tea, coffee, cocoa, red wine)
- Oxalate
- Phosphorus
- Calcium
- Soy protein
Inhibitors of iron uptake can be degraded by milling, soaking, cooking, germination, fermentation and heat, thus increasing the amount of iron available for absorption.
Promoters:
- Ascorbic and citric acids (ferric => ferrous)
- Cysteine peptides in meat
Ascorbic and citrus acids reduce ferric to ferrous iron (the form in which iron is taken up into the mucosal cells) and by forming a more soluble complex than iron alone.
Iron Rich food examples
- Liver
- Lean red meats, including beef, pork, lamb
- Seafood: oysters, clams, tuna, salmon, and shrimp
- Beans, including kidney, lima, navy, black, pinto,soy beans, and lentils
- Iron fortified whole grains, including cereals, breads, rice, and pasta
- Greens, including collard greens, kale, mustard greens, spinach, and turnip greens
- Vegetables including broccoli, Swiss chard, asparagus, parsley, watercress, brussel sprouts
- Chicken and turkey
- Nuts
- Egg yolks
- Dried fruits, such as raisins, prunes, dates and apricots
Who is at risk of IDA?
- Infants over 6 months, toddlers and adolescents. (Rapids growth/ development so high nutrient demand)
- Menstruating women. (Due to blood loss)
- Pregnant women.
- Older people. (Insufficent intake)
- People consuming diets low in iron and high in iron absorption inhibitors like phytate.
- Individuals with high blood losses.
What can the effect of IDA in childhood be?
What can be done to help manage this?
- Even mild IDA can have a long term detrimental influence on mental & psychomotor development
- confounders - poverty, maternal education, prematurity.
- The management of IDA through iron fortified foods or supplementation results in improved growth.
- improvements in cognitive outcomes have been harder to define