CPS miscellaneous Flashcards
School age children and digital media
- potential benefits
- risks
Pros: can be educational, play with peers, make friendships, lower depression risk at 1hr vs. no screen time
Cons: increase conduct problems, depressive sx, unsupervised content, impair problem solving, disrupt efficiency, depressive sx and sedentary activities
Adolescents and digital media
- pros
- cons
Pros:
- psychosocial benefits, social connectedness, support to explore identify, action video games may have benefits
Cons:
- anxiety, depressive sx, lower academic scores, greater impulsivity, risky behaviours online
Digital media and negative impact on PHYSICAL health (4)
- distractedness - e.g. driving
- displace physical activity
- weight/obesity
- sleep
4Ms for screen use
- Manage screen use
- Encourage meaningful screen use
- Model healthy screen use
- Monitor for signs of problematic screen use
Psychosocial aspects of obesity
- bullied
- neglect, maltreatment
- associated with stressers
- inadequate sleep = RF
- weight bias
- depression, social isoaltion
- decreased self-esteem
- behavioural problems
- dissatisfaction with body image
- reduced quality of life
Health consequences of childhood obesity
insulin resistance T2DM dislipidemia HTN OSA non-alcoholic steatohepatitis poor self esteem lower HRQOL
RFs for children being less active
older children female Indigenous "overscheduled" those who do not like sport youth with disability public housing extremes of climate local crime rates
Physical activity guidelines by age
- 1-4 yrs
1-4 yrs: 180min/day (structured and unstructured activity
<2 yrs: no screens
2-4 yrs: less than 1 hr per day
Physical activity guidelines
5-11 and 12-17
60 min MVPA daily
- 3+days / week of vigorous and
- 3+ days / week of muscle strengthening
Physical activity 10-12 yrs and screen
Screen < 2yrs
Physical activity: at least 60 min of moderate-to-vigorous-intensity activity daily
Malignant brain edema syndrome (second impact syndrome)
- complication of head injury
- loss of autoregulation in brain’s blood supply –> cerebrovascular congestion, increased ICP with progression to herniation, coma and death
Risk factors for prolonged recovery from concussion
- previous head injuries
- history of migraines or headaches
- mental health issues
- sleeping difficulties
- learning disability
- ADHD
- younger age
If concussion symptoms persist longer than several weeks consider
- neuroimaging and formal neuropsych testing
- multidisciplinary team
- active rehab with subthreshold activity
Risks of screens and early development
Association between heavy screen exposure and language delays, cognitive development, executive function, attention
Reduces amount and quality of parent-child interaction
Inability of young children to distinguish between reality
Mitigating negative impacts of screen time
- watch educational, age-appropraite with adults
Screen time
< 2yrs
< 5 yrs
<2: screen time not recommended
2-5 yrs: <1hr /day
screens should not be routine part of child care, daily screen free times e.g. meals, avoid screens for >1 hr before bedtime
Risk factors for lead exposure
- older neighbourhood, lead pipes, paints,
- proximity to industrial waste site, old buildings, busy roadway or airfield
- costume jewelr, candles, importe dpainted toys
- food: imported surgar, candy, food prepared or stored in containers with lead, wild game shot with lead bullets, vegetables that accumulate lead
- hobby/occupation: lead mining and smelting, edemolistion, renovations, hunting, pottery glazing
Family: mother exposed to elad before or during pregnancy, lived in a country with higher lead
Symptoms of lead exposure
Asymptomatic or subtle
- cog delay, inattention, hyperactivity, speech delay, hearing impairment, poor balance
Investigation if suspect lead exposure
- blood lead level
- CBC
- ferritin
- calcium, protein, albumin
Health risks of climate change
- heat and cold related morbidity and mortality
- natural hazards and extreme weather events
- air pollution
- contaminated water sources
- infection risks from insects, ticks, rodents
- increasing UV radiation
Azithromycin indications
- 2nd line for life-threatening beta-lactam allergy for acute strep pharyngitis
- considered for pneumonia from atypical bacteria
Factors associated with fatalities from OTC cough and cold meds in children
- age < 2yrs
- use of med for sedation
- use in daycare setting
- combining 2+ meds with same ingredient
- failure to use a measuring device
- product misidentification
- use of products intended for adults