CorePower Yoga C1 Asanas: Sun Salutation B Flashcards
1
Q
Chair Pose
A
Utkatasana
2
Q
Standing Forward Fold
A
Uttanasana
3
Q
Halfway Lift
A
Ardha Uttanasana
4
Q
High Plank to Low Plank
A
Chaturanga Dandasana
5
Q
Upward Facing Dog
A
Urdhva Mukha Svanasana
6
Q
Downward Facing Dog
A
Adho Mukha Svanasana
7
Q
Warrior Two
A
Virabhadrasana II
8
Q
Extended Side Angle
A
Utthita Parsvakonasana
9
Q
Reverse Warrior
A
Parivrtta Virabhadrasana
10
Q
High Plank to Low Plank
A
Chaturanga Dandasana