CorePower Yoga C1 Asanas: Sun Salutation B Flashcards

1
Q

Chair Pose

A

Utkatasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Standing Forward Fold

A

Uttanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Halfway Lift

A

Ardha Uttanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

High Plank to Low Plank

A

Chaturanga Dandasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Upward Facing Dog

A

Urdhva Mukha Svanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Downward Facing Dog

A

Adho Mukha Svanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Warrior Two

A

Virabhadrasana II

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Extended Side Angle

A

Utthita Parsvakonasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Reverse Warrior

A

Parivrtta Virabhadrasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

High Plank to Low Plank

A

Chaturanga Dandasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly