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Power Yoga Teacher Training > CorePower Yoga C1 Asanas: Crescent Lunge Series > Flashcards

CorePower Yoga C1 Asanas: Crescent Lunge Series Flashcards

1
Q

Crescent Lunge

A

Anjaneyasana

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2
Q

Revolved Crescent Lunge

A

Parivrtta Anjaneyasana

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3
Q

Runner’s Lunge

A

Runner’s Lunge

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4
Q

Side Plank

A

Vasisthasana

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5
Q

Prayer Twist

A

Parivrtta Utkatasana

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6
Q

Hands to Feet (Gorilla Variation)

A

Padahastasana

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7
Q

Crow Pose

A

Bakasana

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Power Yoga Teacher Training (21 decks)

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