CorePower Yoga C1 Asanas: Sun Salutation A Flashcards
1
Q
Mountain Pose
A
Tadasana
2
Q
Standing Forward Fold
A
Uttanasana
3
Q
Halfway Lift
A
Ardha Uttanasana
4
Q
High Plank to Low Plank
A
Chaturanga Dandasana
5
Q
Upward Facing Dog
A
Urdhva Mukha Svanasana
6
Q
Downward Facing Dog
A
Adho Mukha Svanasana