Coping with Stress (3E) Flashcards
1
Q
What is coping?
A
The process of dealing with stress.
2
Q
What is context specific effectiveness?
A
When the coping strategy or mechanism used is appropriate for the unique demands of the stressor.
3
Q
What is coping flexibility?
A
An individual’s ability to adjust or change their coping strategies depending on unique/changing demands of a stressor.
