convenience food Flashcards
1
Q
what are the different types of convenience foods? (2) +examples
A
- Ready-To-Eat. Can be eaten straight from the package or does not require any form of heating up before consumption. Eg. potato chips, canned tuna
- Ready-To-Cook. Need to be heated up before consuming. Eg. Frozen pizza, instant noodles, pasta.
2
Q
bottled / canned foods? (1)
A
- Heat treated or cooked before being sealed into sterilised bottles/ cans. Then heated to kill microorganisms. Unopened bottle/ canned for food can last for 2-4 years without spoilage.
3
Q
dried food? (1) + example
A
- water removed frm the food. Low moisture in the food prevents growth of microorganisms = prevents food spoilage.
Eg. Dried shiitake mushroom, ikan bilis, milk powder, instant noodles and dried fruits
4
Q
frozen/ chilled food? (3) + examples
A
- Can be raw, partially cooked or fully cooked. Some can be eaten straight after thawing and some needs some cooking.
- When food is frozen, water in food becomes ice crystals which meant there’s isn’t water for microorganisms to thrive.
- Chilled food at temps of 4c and below causes microbial activity to slow down.
Eg. Fish balls, ham
5
Q
explain advantages of convenience food. (7)
A
- Wide variety.
- Does not require much time or effort to prepare.
- Can be used in times of emergency.
- Useful for serving unexpected guests.
- Longer shelf life than fresh food.
- Less food wastage than fresh as entire product is edible.
- May have nutrients replenished or added.
6
Q
explain disadvantages of convenience food (5)
A
- Mayb be more exp than fresh due to processing and packaging.
- Texture may not be desirable when processed.
- May contain high amounts of salt, sugar and fats as compared to fresh foods.
- May have decreased nutritive value due to nutrient loss during heat processing.
- May contain additives that are harmful to health.
7
Q
state types of information found on food and nutrition food labels.
A
Mandatory:
1. Product name
2. Ingredients listing
3. Country of origin
Other info:
1. Nutritional claims
2. Nutritional information panel
3. Symbols and labels