consciousness Flashcards

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1
Q

Consciousness

A

Awareness of our selves and our environment

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2
Q

Stages of Consciousness

A

Normal Waking Consciousness
Altered States of Consciousness

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3
Q

Hyperarousal

A

The altered state of consciousness and heightened awareness

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4
Q

Hyperarousal Physiological Symptoms

A

Increased heart rate, rapid breathing, muscle tension, and a state of high vigilance.

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5
Q

Hyperarousal Psychological Symptoms

A

Irritability, difficulty concentrating, racing thoughts, and an overall sense of unease.

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6
Q

Stream of Consciousness

A

The idea that consciousness exists on a spectrum (William James)

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7
Q

Normal Waking Consciousness

A

Includes your awareness of your thoughts and feelings, events happening around you at the moment, what time it is etc..

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8
Q

Altered State of Consciousness

A

Dissolution of feelings of time and self

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9
Q

Attention

A

The information you are processing, either consciously or even outside your conscious awareness.

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10
Q

Selective Attention

A

Focusing on a particular object in the environment for a period of time while simultaneously ignoring other irrelevant stimuli in the environment.

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11
Q

Selective Inattention

A

The way we attend or do not attend to information that may be relevant but emotionally upsetting

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12
Q

Divided Attention

A

The capacity to attend to and perform two or more activities at the same time

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13
Q

Automatic Information Processing

A

Fast, parallel, efficient mental process without active control or attention

e.g. writing letters of the alphabet

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14
Q

Controlled Information Processing

A

Intentional, conscious awareness of actions

e.g. driving for the first time

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15
Q

Stream of Consciousness

A

The constant movement and appearance of thoughts in the conscious mind

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16
Q

Arousal

A

The state of being physically awake and alert