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Board Prep > Conditioning Drills 2 (CD2) > Flashcards

Conditioning Drills 2 (CD2) Flashcards

1
Q

CD2 (1)

A

Turn and Lunge

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2
Q

CD2 (2)

A

Supine Bicycle

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3
Q

CD2 (3)

A

Half Jack

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4
Q

CD2 (4)

A

Swimmer

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5
Q

CD2 (5)

A

8 count pushup

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6
Q

CD2 Complete

A 
Turn and lunge
Supine Bicycle
Half Jack
Swimmer
8 Count Pushup
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Board Prep (10 decks)

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