Climbing Drills Flashcards

1
Q

Climbing Drill (1)

A

Straight arm pull

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2
Q

Climbing Drill (2)

A

Heel Hook

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3
Q

Climbing Drill (3)

A

pull up

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4
Q

Climbing Drill (4)

A

Leg tuck

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5
Q

Climbing Drill (5)

A

Alternating Grip Pullup

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6
Q

Climbing Drill Complete

A
Straight arm pull
Heel hook
Pull up
Leg tuck
Alternating grip pullup
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