Climbing Drills Flashcards
1
Q
Climbing Drill (1)
A
Straight arm pull
2
Q
Climbing Drill (2)
A
Heel Hook
3
Q
Climbing Drill (3)
A
pull up
4
Q
Climbing Drill (4)
A
Leg tuck
5
Q
Climbing Drill (5)
A
Alternating Grip Pullup
6
Q
Climbing Drill Complete
A
Straight arm pull Heel hook Pull up Leg tuck Alternating grip pullup