Componemets Of Skill Flashcards
1
Q
Co ordination?
A
The ability to link all parts of a movement into one efficient movement with control.
2
Q
Reaction time?
A
Time taken from the onset of a stimulus on initiation of a response.
3
Q
Agility?
A
The ability to move quickly and precisely or change direction without loosing balance or time.
4
Q
Balance?
A
Balance is the maintenance of the body’s centre of mass over the base of support.
