cognitive psychology Flashcards
what is the importance of encoding, storing and retrieving information?
encoding is the process of getting information into memory. storing is when the information is stored in the sensory, short term or long term memory. retrieval is accessing information from memory.
what are some strategies to improve encoding?
REPITITION: repeating the terms over and over until the are memorized
CHUNKING: putting the terms into groups (eg all muscles start with T)
TEACHING OTHERS: teaching others is a form of repetition. it can help you to understand further by explaining terms in a way others can understand.
VISULISATION: images, flow charts, or diagrams of the structures she needs to remember.
STORYTELLING: a story out of the structures that are easier to memories or a catchy song made from the terms.
ACRONYMS: the first letter of the terms can be memories
What is the difference between sensory, short term and long term memory?
Sensory memory can hold a vast amount of information but only in a short amount of time (millisecond to a second).
Short term memory can hold usually 5-7 items for around 1 minute
Long term memory can hold information from a Day to a year.
what is the difference between procedural, episodic and semantic memory?
PROCEDURAL: the skills and habits we can do without being conscious eg walking, riding a bike, playing drums
SEMANTIC: the concepts and facts we can talk about eg recalling the months of the year.
EPISODIC: the experiences we can talk about eg recalling what happened to you before school today
which parts of the brain are involved in moving short term to long term memory?
short term memory is stored in the hippocampus and is then transferred to the cerebral cortex
what are some factors that can reduce a persons ability to to make new memories?
Distractions while learning: distractions cause split attention meaning memories do not enter the short term memory or get stored into long term.
Alcoholism: alcoholism can damage the hippocampus
sleep deprivation: when not receiving enough sleep the ability to focus can be effected
advancing age: for example being over 60 years old
How do you learn lines for a school play?
to memories lines you will need to use encoding. one strategy to improve encoding is repetition: repeating the lines over and over until they are memorized.
How does age affect memory?
as we age we have less neurotransmitters to make memories. The connections between the synapses are also weaker so memories are not formed as well
Hippocampus shrinks which is important in transferring short term memory to long term memory
what is an independent variable?
the independent variable is what will influence the dependent variable eg the effect sleep deprivation causes. the independent variable is the hours of sleep each person has
what is the dependent variable?
the dependent variable is the outcome of the independent variable. eg the impact of sleep deprivation.
what is a control group?
the control group is the group that does receive new treatment being studied. eg when studying the cause of sleep deprivation the control group will have the minimum hours of sleep.
why is a control group important?
the control group is important so that the study results can be compared to results from the controlled group.
What is subjective and objective?
a subjective outcome is dependent on who is assessing the outcome. while objective is based on evidence, it is factual. (The score of an English essay is subjective while the score of a maths test is objective)
What is a limitation to accurate data in a memory test?
the participant changing their answer on purpose eg if they don’t want to seem over-confident of their memory which can be interpreted as being arrogant
the participant having a different internalised perception of each score so the confidence they have in their memory that they rate as a 5 may be quite different to the confidence another person has, who also rates their memory as a 5.
what is an extraneous variable?
A variable not involved in the study that can make an impact on the results (situational or participant variable)