Cognition: Phobias Flashcards
Phobia
An extreme or irrational fear of or aversion to something
Mowrer (1947): Two Process Model
Model explains how phobias are:
- Learned through classical conditioning
- Maintained through operant conditioning
Classical Conditioning
We learn to associate something we do not fear (NS) with something that triggers a fear response (UCS)
Example: A dog (NS) is associated with being bitten (UCS)
After an association has formed, the dog causes a response of fear and we develop a phobia following a single event of being bitten.
Observational Conditioning
Phobias can be negatively reinforced by an unpleasant consequence being removed
Example: A person with a phobia of dogs avoids a dog while on a walk. This reduces feelings of anxiety and negatively reinforces this avoidance, making them more likely to avoid dogs and therefore maintaining their phobia.