Cognition: Phobias Flashcards

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1
Q

Phobia

A

An extreme or irrational fear of or aversion to something

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2
Q

Mowrer (1947): Two Process Model

A

Model explains how phobias are:

  • Learned through classical conditioning
  • Maintained through operant conditioning
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3
Q

Classical Conditioning

A

We learn to associate something we do not fear (NS) with something that triggers a fear response (UCS)

Example: A dog (NS) is associated with being bitten (UCS)

After an association has formed, the dog causes a response of fear and we develop a phobia following a single event of being bitten.

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4
Q

Observational Conditioning

A

Phobias can be negatively reinforced by an unpleasant consequence being removed

Example: A person with a phobia of dogs avoids a dog while on a walk. This reduces feelings of anxiety and negatively reinforces this avoidance, making them more likely to avoid dogs and therefore maintaining their phobia.

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