Client consultations Flashcards

1
Q

What is the role of a dietician?

A

Qualified professionals that can assess and diagnose
use scientific backing
Statutory regulated
Must be registered

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2
Q

What is the role of a nutritionist?

A

Can offer recommendations to the individual
Cannot diagnose
Hold a recognised qualification
Not governed by law

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3
Q

Why are client consultations valuable?

A
Build rapport
Gain trust
Obtain info on lifestyle/health
Identify possible barriers
To create goals
To identify medical problems
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4
Q

What info should be obtained at a client consultation?

A
Gender, age, weight, height
Health status
Occupation
Lifestyle/hobbies
Food diary
Assess readiness for change
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5
Q

What are the readiness to change steps?

A
Pre contemplation
Contemplation
Preparation
Action
Maintenance
Relapse
Termination
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6
Q

Explain pre contemplation?

A

Not serious about the possibility of change
Unaware of problem/dont want to accept it
Unlikely to see advice

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7
Q

Action towards pre contemplation?

A

Education, raise awareness, raise the issue, encourage them to consider change

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8
Q

Explain contemplation?

A

They acknowledge that there is an issue
Considering changing
Talk about changing but fail to take action

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9
Q

Explain preparation?

A

Preparing to make the change
Start developing own knowledge around the subject
Help them to set SMART goals

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10
Q

Explain action?

A

They start to make changes
Help them to assess their goals regularly
Encourage
Help with any set backs

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11
Q

Explain maintenance?

A
Sustaining the process of action
Heightened awareness of habits
Help them see warning signs to avoid relapse
Regularly re evaluate goals 
Review the positives
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12
Q

explain relapse

A

Could be intentional (holiday) or unintentional (illness)
Learn from mistake and try again
Prepare for an intentional relapse

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13
Q

Explain termination?

A

Dont worry about the change process

Dont have to think hard about choices - healthy choices come naturally

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14
Q

What are performance goals

A

Focus on process

Short and mid term

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15
Q

What are outcome goals?

A

Focus on the end result

Can demotivate if not achieved

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16
Q

List barriers preventing goal achievement?

A
Money
family
TIme
Education
Motivation
Religion
17
Q

List the things that food labels contain?

A
Country of origin
Nutritional info
Food allergies
Caffiene content
Oil used
traffic light system
Ingredients in descending order of quantity