Class 2: Physical & Psychosocial Stressors Flashcards

1
Q

mastectomy

A

surgical removal of a breast

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2
Q

angiography

A

medical imaging (xray) of the inside of blood vessels

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3
Q

hypothyroidism

A

under active thyroid gland, insufficient production of thyroid hormones

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4
Q

cardiology

A

study of the heart

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5
Q

tachycardia

A

rapid heart rate

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6
Q

appendectomy

A

surgical removal of the appendix

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7
Q

bradykinesis

A

slowed ability to start and to continue physical movements

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8
Q

hepatography

A

radiographic imaging of the liver

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9
Q

arthopathy

A

disease and or inflammation of a joint

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10
Q

anesthesiologist

A

administers anesthesia and monitors the patient during surgery

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11
Q

hypertrophy

A

overgrowth of an organ or tissues

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12
Q

cholecystectomy

A

surgical removal of the gall bladder

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13
Q

microcephaly

A

rare neurological condition in which an infants head is significantly smaller then the heads of other children of the same age and sex

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14
Q

nephrologists

A

treats kidney disease

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15
Q

microcytic

A

abnormally small cell size

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16
Q

colectomy

A

surgical removal of the colon

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17
Q

bradyphagia

A

abnormal slowness while eating

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18
Q

lymphography

A

medical imaging of the lymphatic system

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19
Q

gastroenterology

A

a branch of medicine focussed on the digestive system

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20
Q

glossectomy

A

surgical removal of part or all of the tongue

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21
Q

tachypnea

A

abnormal rapid breathing

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22
Q

dermatology

A

study of the skin

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23
Q

hyperglycemia

A

elevated level of sugar in the blood

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24
Q

gynecologist

A

treats the diseases of the female reproductive system and genital tract

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25
Q

dermatitis

A

inflammation of the skin

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26
Q

hyponatremia

A

abnormally low levels of sodium in the blood

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27
Q

hematology

A

study of blood

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28
Q

rhuematologist

A

treats rheumatic diseases, or conditions characterized by inflammation, soreness, and stiffness of muscles, and pain in joints and associated structures

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29
Q

grief

A

the emotional response to a loss or death

30
Q

bereavement

A

includes grief and mourning; it is a state of having lost a significant other to death

31
Q

general adaption syndrome

A

Hans Selye’s concept that the body responds to stress with alarm resistance and exhaustion

32
Q

mourning

A

the act of showing sorrow or greif

33
Q

coping

A

alleviating stress using emotional, cognitive or behavioural methods

34
Q

stress

A

the reaction of the body and mind to everyday challenges and demands. stress isnt what happens to you it is how you deal with something that happens

35
Q

necessary losses

A

integral part of each persons life

36
Q

actual loss

A

any loss of a person or object that can no longer be felt, heard, known or experienced by the individual.

37
Q

perceived loss

A

any loss that is defined uniquely by the grieving patient. may be less obvious to others.

38
Q

maturational loss

A

any change in the developmental process that is normally expected during a lifetime

39
Q

situational loss

A

sudden, unpredictable external event. often includes multiple losses rather than a single loss

40
Q

Kübler-Ross’s 5 stages of grief

A
Denial
Anger
Bargaining
Depression
Acceptance
-in general, most people experience these stages but not in a particular order
41
Q

Bowlbys 4 phases of mourning

A

Numbing
yearning and searching
disorganization and despair
reorganization

42
Q

wordens 4 tasks of mourning

A
  • accepting the reality of a loss.
  • working through the pain of grief
  • adjusting to the environment without the deceased
  • emotionally relocating the deceased and moving on with life
43
Q

stressors

A

conditions or events that activate stress response systems

  • physical
  • psychosocial
44
Q

external stressors

A

work, family. $. school/learning, too many things to do

45
Q

internal stressor

A

disease illness, lack of sleep, thirst/hunger

46
Q

environmental stressor

A

noise, temperature, light

47
Q

chemical stressors

A

drugs (nicotine)

48
Q

reparative process

A

new tissue or skin. “to repair or heal”

49
Q

general adaptation syndrome model

A
  • describes the typical physiological response to the presence of a stressor
  • involves 3 stages: alarm, resistance and exhaustion
50
Q

alarm

A

part of general adaptation syndrome model

  • your body telling you that you need to deal with it. how you perceive a threat or challenge.
  • anxiety and fear
  • fight or flight
51
Q

resistance

A

the bodys attempt at regaining homeostasis
-the body mobilizes to increase resistance to withstand the stressor
fighting against a threat

52
Q

exhaustion

A

if control over the situation is gained then a move to full recovery is seen.
-extreme or prolonged stressors can override the bodys abilitys to adapt, leading to illness or sometimes death

53
Q

Eustress

A

a type of stress that is mild, brief and controllable. perceived as a positive stimuli to emotional and intellectual growth. example: learning new skills

54
Q

Distress

A

a type of stress that is severe, protracted and uncontrolled situations of psychological and physical stress

55
Q

allostasis

A

constant heightened state when body is always compensating stress

56
Q

physical signs and symptoms of stress

A
  • muscle tension
  • neck and shoulder pain
  • frequent headaches
  • rapid heartbeats
  • chest pain
  • recurring indigestion
  • restlessness
  • frequent colds
  • appetite change
57
Q

psychological signs and symptoms of stress

A
  • difficulty concentrating/thinking
  • constant worry
  • forgetfullness
  • irritability
  • desire to run away
  • sleep problems
  • mood swings
58
Q

stress related diseases

A
  • coronary artery disease
  • hypertension
  • ulcers
  • type 2 diabetes
  • asthma
  • excema
59
Q

normal grief

A

crying, anger, withdrawl

60
Q

anticipatory grief

A

when you know someone is going to die

61
Q

chronic grief

A

ongoing, continues to occur

62
Q

delayed grief

A

focusing on others or other priorities first. or sometimes it is naturally delayed

63
Q

exaggerated grief

A

overwhelming grief that impairs all functions

64
Q

masked grief

A

person is unaware of certain symptoms of grief that they have

65
Q

disenfranchised grief

A

someone who doesn’t want to show grief if it was someone that society thinks is a bad person that has died

66
Q

things that can affect how you grief

A
  • culture
  • supports
  • personality/life experience
  • beliefs
  • age
  • human development
  • psychosocial perspectives
  • how loss happened
  • chronic conditions
  • mental health
  • spirituality
  • hope
  • socioeconomic status
  • personal relationships
  • nature of loss
67
Q

SAM

A

sympathetic adrenal medullary.
fight or flight response
stimulate the adrenal medulla to release epinephrine.

68
Q

HPA

A

hypothalmic-pituitary-adrenal axis.
stress response that is involved in the hypothalamus, pituitary gland and adrenal glands. this release cortisol. controlled by negative feedback

69
Q

acute stress disorder

A

caused by exposure to one or more traumatic event

  • lasts 3 days to 1 month after experience
  • intense memories, flashbacks
70
Q

PTSD

A
  • more persistent symptoms
  • symptoms endure for atleast 1 month
  • can involve drug therapy and targeted psychotherapy