Chp 1 test Flashcards

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1
Q

Why study psych?

A

gives you insight into behavior

practical application to everyday life

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2
Q

Study of human behavior and mental processes

A

psych

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3
Q

Why is psych considered a science

A

it relies on the scientific method

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4
Q

4 steps of sci method

A

identify problem
form hypothesis
test hypothesis
analyze data

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5
Q

4 goals of psych regarding behavior

A
describe
explain
predict
control
BEHAVIOR
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6
Q

Contrast psychology with psychiatry

A

psych- anything ppl think, feel and do

psychia- specialty in meds

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7
Q

Change in behavior (permanent) that results from experience or practice

A

learning

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8
Q

3 types of learning

A

classical conditionin
operant conditioning
modeling

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9
Q

Classical conditioning= person

A

pavlov

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10
Q

ooperant conditioning= person

A

skinner

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11
Q

Stimulus or event that affects likelihood that an immediately preceding behavior will be repeated

A

reinforcement

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12
Q

Tune out background noise and info and choose to focus on 1 voice or stimulus

A

selective attention

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13
Q

remembering cara delvignes eyebrows

A

feature extraction

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14
Q

3 types of storage

A

sensoring
long term
short term

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15
Q

Methods commonly used to improve memory

A

feedback, transfer, and practice

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16
Q

Who was Pavlov and what did he accomplish

A

good guy and surgeon and scientist

introduced classical cond

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17
Q

what was the advice he gave to young people regarding success

A

zeal, consistency, discipline

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18
Q

Can motivation be directly observed?

A

no

19
Q

realizing ones unique potential

A

seal-actualization

20
Q

Who developed the self-actualization theory?

A

maslow

21
Q

Why do ppl take unnecessary risks?

A

the feeling afterward

22
Q

how many stages of sleep?

A

4 + rem

23
Q

Why is rem so important?

A

when u dream

24
Q

how much sleep does a tennager need

A

9.25 hours

25
Q

who studied dreams?

A

freud

26
Q

famous example of someone with a prescient dream?

A

lincoln

27
Q

2 parts of the dream and what do they mean

A

manifest- obvious every day

latent- symbolic

28
Q

characteristics consistently displayed and uniquely combined in each of us

A

personality

29
Q

What was F personality theory

A

id, ego, superego

30
Q

PErson who continually tries to conpensate for their weaknesses and avoid feelings of inadequacy

A

inferiority complex

adler

31
Q

Persons perception of his or her inability to cope with certain tense event or situation

A

stress

32
Q

2 tyes of stress

A

eustress distress

33
Q

stress producing event or situation

A

strressor

34
Q

wht causes major life change tht causes stress

A

nature of job, role in organization, interpersonal relationships

35
Q

Selyes theory

A

flight or fight
alarm
resistence
exhaustion

36
Q

mental illness caused by extreme stress

A

post tramautic stress disorder

37
Q

how do we cope with stress

A

eugnitive appraisal

cognitive preparation

38
Q

What is learned with helplessness

A

someone gives up cause they havent been taught they cant do something

39
Q

Drug most commonly abused by stress victims

A

mild sedatives

40
Q

3 tecniques to relieve stress

A

listen to music
get more sleep
eat more carbs

41
Q

What is a type A personlality

A

someone who is in extreme stress and always busy

42
Q

4 L

A

liver
lover
livelihood
law

43
Q

B4 pavlov conditioned the dog the salavation was

A

unconditioned stimuli

44
Q

Who mad 1st psycho lab

A

Wilhelm Wundt