Child Healthy weight Flashcards
Instead of obese use….
Outside the healthy weight range
Unhealthy weight
BMI is
body weight for height
BMI changes with — and is different for –and —
age
boys and girls
Need to plot BMI against —
age appropriate for gender
Clinical Thresholds for BMI?
> 91st centile=Overweight
98th centile=clinical obesity
To assess the toddlers,—— is the best measure of adiposity from age of —-, when height can be measured accurately
BMI
2
To assess an infant, under —- age, use — to provide an approximate BMI centile.
under age of 2
BMI conversion chart
—- should not be used to diagnose overweight and obesity in children
Waist circumference
Risk factors for being overweight at 3 years?
- Parental overweight
- Black ethnicity
- Greater birthweight
- Smoking during pregnancy
- Lone motherhood
- Pre-pregnancy overweight
- Maternal employment ≥21 hrs/week
- Solid foods before 4 months
- Breastfeeding ≥ 4 months protective
Genetic causes of severe obesity?
- Prader-Willi Syndrome (floppy, weak muscle tone, short, hyperphagia (tendency to eat sm)
- Barget-Biedl Syndrome( hyperphagia, visual impairment, renal abnormalities)
Clinical assessment for overweight and obesity?
- BMI - plot on centile chart
- Eating habits, physical activity patterns, screen time
- Social circumstances
- School history
- Emotional/ psychological issues
- Family support
- Stature of close family relatives
- Family history e.g. obesity/diabetes
Assessment of co-morbidities
- Metabolic syndrome
- Respiratory problems
- Hip and knee problems
- Diabetes
- CHD
- Sleep apnoea
- Hypertension
When do Referral for paediatric review?
- Serious obesity-related morbidity that requires weight loss (benign intracranial hypertension, sleep apnoea, orthopaedic problems)
- Children with suspected underlying medical (e.g. endocrine) cause of obesity
- Children under 24 months who are severely obese (BMI ≥99.6th centile)
—– is the treatment goal for overweight and obese children.
Weight maintenance
How to change eating habit?
- Follow Eatwell guide
- Free sugars ≤ 5% daily dietary energy intake
- Use smaller plates
- Parent serves meals rather than child serving themselves
- Cook only required food quantity
- Age appropriate portion sizes
For Physical activity, —– NOT —–, encourage through floor-based play and water-based acitivities in safe environments
Under 5s
walking