Chapter One: Positive Psychology Flashcards

1
Q

What mistakes do beginning counsellors often make?

A

They focus on the negative of clients stories or they reassure that clients issues are not that bad.

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2
Q

What is positive psychology about?

A

Building resilience.

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3
Q

What is resilience?

A

The ability to bounce back from difficulties with new renewed strength.

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4
Q

What is important to focus on during interviews?

A

The strengths of the client to cope with the world in a good way.

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5
Q

How do you use positive psychology?

A

Focus on the strengths and supports of the client and help them build on those strengths and supports.

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