Chapter 9 Flashcards
Stress Definition
An adaptive response to an external situation that results in physical, psychological and behavioral deviations for organizational participants
Burnout Definition
Consequence of “losing purpose or fulfillment of work”
Distress Definition
Negative Energy caused by something bad
Eustress Definition
Positive caused by something good: related to challenge stressors
Individual Stressors
Individual dispositions; Type A characteristics, personal control, learned helplessness, and psy hardiness
Group Stressors
Interpersonal conflict within the workgroup; Lack of group cohesiveness & lack of social support by 1 or more members.
Organizational Stressors
Macro level factors within the organization, administrative strategies, org structure, professes and working conditions
Extra organizational Stressors
Outside of organization forces and events; Family crisis, relocation, life changes, economic and financial conditions.
What stress is not
not just anxiety, not just nervous tension, not damaging, bad or avoidant
Workaholic Definition
a compulsive need to work at the expense of everything else in one’s life
Personal Control
Employees with a sense of control over work such as participating in decisions have reduced work stress
Type B Characteristics
laid back, patient, take a low key approach
Type A Characteristics
Managers, Salespeople, secretaries
Learned helplessness
Giving up and seeming to accept stressors at work even when a change is better is possible
Intra Individual Conflict
Conflict due to frustration, goal conflict, role conflict and ambiguity