Chapter 7 Practice Questions Flashcards
How is BMI (body mass index) calculated?
BMI = body mass in kg
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(height in m) squared
What factors can affect a person’s risk of getting Type 2 Diabetes?
any one from: age ethnic background genes amount of exercise /activity BMI (body mass index)
A man went to a doctor with symptoms that could indicate diabetes.
What test would confirm that the man had diabetes?
measure the amount of sugar in the blood / urine, raised levels of sugar indicate diabetes
What changes could a person diagnosed with diabetes make to control it?
eat less sugar /
carbohydrates
do more exercise
lose weight
Cancers are a result of uncontrolled cell growth and division. What type of cell division occurs in cancer cells?
mitosis
Describe how a cancer can spread to different parts of the body?
cells break off travel in the blood
What other non-communicable diseases are associated with smoking cigarettes?
coronary heart disease stroke emphysema bronchitis asthma
Health is a state of physical and mental well-being. Describe some things a person could DO in order to stay healthy? Explain how these actions would help the person to stay healthy.
things a person should do:
eat a balanced diet – to control weight / provide
the correct nutrients
exercise (regularly) – to control weight or maintain the heart / bones / joint mobility/muscle strength /reaction time or improve mood
get enough sleep / rest
regular health checks / vaccinations as necessary
Health is a state of physical and mental well-being. Describe some things a person could AVOID in order to stay healthy? Explain how these actions would help the person to stay healthy.
things to avoid:
smoking – can cause cancer / heart disease / circulatory problems / lung disorders
too much alcohol – can cause liver disease / affect brain function
too much salt – can cause high blood pressure.
too much fat / energy – can lead to obesity / Type 2 diabetes / joint problems
illegal drugs or name drug- allow correctly linked effect
too much UV light – skin cancer
carcinogens Or named carcinogen – cause
cancer