Chapter 7 Practice Questions Flashcards

1
Q

How is BMI (body mass index) calculated?

A

BMI = body mass in kg
————————
(height in m) squared

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2
Q

What factors can affect a person’s risk of getting Type 2 Diabetes?

A
any one from:
 age
 ethnic background
 genes
 amount of exercise /activity
 BMI (body mass index)
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3
Q

A man went to a doctor with symptoms that could indicate diabetes.
What test would confirm that the man had diabetes?

A

measure the amount of sugar in the blood / urine, raised levels of sugar indicate diabetes

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4
Q

What changes could a person diagnosed with diabetes make to control it?

A

 eat less sugar /
carbohydrates
 do more exercise
 lose weight

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5
Q

Cancers are a result of uncontrolled cell growth and division. What type of cell division occurs in cancer cells?

A

mitosis

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6
Q

Describe how a cancer can spread to different parts of the body?

A

cells break off travel in the blood

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7
Q

What other non-communicable diseases are associated with smoking cigarettes?

A
coronary heart disease
 stroke
 emphysema
 bronchitis
 asthma
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8
Q

Health is a state of physical and mental well-being. Describe some things a person could DO in order to stay healthy? Explain how these actions would help the person to stay healthy.

A

things a person should do:
 eat a balanced diet – to control weight / provide
the correct nutrients
 exercise (regularly) – to control weight or maintain the heart / bones / joint mobility/muscle strength /reaction time or improve mood
 get enough sleep / rest
 regular health checks / vaccinations as necessary

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9
Q

Health is a state of physical and mental well-being. Describe some things a person could AVOID in order to stay healthy? Explain how these actions would help the person to stay healthy.

A

things to avoid:
 smoking – can cause cancer / heart disease / circulatory problems / lung disorders
 too much alcohol – can cause liver disease / affect brain function
 too much salt – can cause high blood pressure.
 too much fat / energy – can lead to obesity / Type 2 diabetes / joint problems
 illegal drugs or name drug- allow correctly linked effect
 too much UV light – skin cancer
 carcinogens Or named carcinogen – cause
cancer

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