Chapter 6 Flashcards
_________: focused on uncertainty in life and angst (word with a meaning between the English words dread and anxiety)… it is this angst that
causes people to stop sleepwalking through life as people create themselves.
Soren Kierkegaard
________: developed phenomenological existentialism
Martin Heidegger
_______ states that we exist
“in the world” and should not try to think of ourselves as beings apart from the world into which we are thrown); moods and feelings reflect understanding on whether people are living authentically or inauthentically constructing life around the expectations of others; Living authentically implies: 1. Being true to our own evaluation of what constitutes a meaningful
existence 2. Accepting responsibility for the fact that we create our lives by the choices we make
phenomenological existentialism
_______ called excuses “bad faith.”
Sartre
Freedom is hard to face, so we tend to invent an excuse by saying, “I can’t change now because of my past conditioning.”Satre would say this is an example of _______.
bad faith
emotional problems occur when people fail to acknowledge freedom and choices;
excuses for why people didn’t change are termed ______; to choose is to become committed; example: “Of course I’m this way, look at my parents,”
bad faith
bad faith refers to leading an _________.
inauthentic existence
Philosophically, the ________ would agree that:
1. The final decisions and choices rest with the client 2. People redefine themselves by their choices 3. A person can go beyond early conditioning 4. Making choices can create anxiety
existentialist
Four Prominent Developers in Contemporary Existential Psychotherapy:
Viktor Frankl,
Rollo May,
James Bugental
Irvin Yalom
“He who has a why to live for can bear with almost any how”
Viktor Frankl
- Developed logotherapy (therapy through meaning) where he sheds
light on what it means to be fully alive 2. Central themes: life has meaning; the central motivation for living is the will to meaning; the freedom to find meaning in all that one thinks; and the integration of body, mind, and spirit 3. Challenges clients to find meaning through suffering, work, and love and other things
Viktor Frankl
Wrote Existential Psychotherapy
Irvin Yalom
Focuses on four ultimate human concerns: death; freedom; existential isolation; and meaninglessness
Irvin Yalom
The basic goals of existential theory are:
to expand self-awareness,
to increase choice potentials,
to help clients accept the responsibility of choosing, and
to help the client experience authentic existence
Our _______ goes hand and hand and requires us to accept responsibility for directing our own life and we are free to choose who we will be
freedom and responsibility
_____ implies that we are responsible for our lives, for our actions, and for our failures to take action.
Freedom
_________ – being aware of having evaded a commitment, or having chosen not to choose (which means – the person does not live authentically; allowing others to define us or to make choices for us)
Existential guilt